博文
Fourteen Tips for Getting More Sleep -- and Why It Matters.
(2010-02-11 11:11:39)


By GretchenRubin
SinceIstartedmy happiness project,I’vebecomemoreandmoreconvincedoftheimportanceof sleep tohappiness.That’swhyIproposed“Getmoresleep”astheveryfirstresolutionofthe 2010HappinessChallenge (seethe video here).Many researchers arguethatnotgettingenoughsleephasbroadhealthconsequences,suchasraisingyourriskforcancer,heart...[阅读全文]
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The Very Best Investment
(2010-02-11 11:06:09)


By SueJohnson
Whatdoesthefactthatthestockmarkethasfallenmeanforfamilies,forcouplerelationships?"Loveconquerseverythingexceptpovertyandtoothache",MaeWestsaid.Weknowthatfinancial stress dragsmarriagesdown.Moneyandhowtomanageitisasuresourceofconflictinmanycouplerelationships-andthiswasclearevenbeforethelastmarketmeltdown.A2006studyinMoneymagazinefoundthat15%ofcouples...[阅读全文]
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A Love Tip From Aristotle
(2010-02-10 16:38:25)


By KarenSalmansohn
Inmybook PrinceHarmingSyndrome, Ishareanarticlefrom TheNewYorkTimes aboutthepsychologyof evil whichincluded "ThePsychopathChecklist."Criminalpsychiatristsusethishelpfullisttotestthepotentialofsomeonebeingahardcorepsychopath,capableofcommittingrepeatedevilandviolentcrimes. Guesswhichtraitspsychopathsshare?GlibnessExtreme ...[阅读全文]
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Sticks and Stones
(2010-02-10 16:33:40)

Onlinebullyingandsuiciderisk 
byElanaPremackSandler,L.C.S.W., M.P.H.
Havewereachedthetippingpoint?Iscyber-bullyingabouttobecomeunacceptable?Ifmediacoveragecanbeanindicatorofconventional wisdom,thenwemightjustbeonthevergeofreachingacriticalculturalmoment.Aspateoflocal,state,andnationalmediacoverageofcyber-bullyingoccurredafterthe suicide deathofMassachusettstee...[阅读全文]
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Growing Greatness
(2010-02-10 10:44:59)


By ChristopherPeterson,Ph.D.
MyfirstreactionwhenIheardaboutDanielCoyle'snewbook TheTalentCode wassympathy.TheauthorhadapparentlybeenscoopedbyMalcolmGladwellin Outliers, whichseemedtocoverthesamesortsoftopicswiththesamethesis(practice,practice,practice),andhasbecomeabest-seller.ButIboughtandreadCoyle'sbookanyway,andIamgladthatIdid.Oneshouldneverjudgeabookbyitscover...[阅读全文]
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Measuring the Impact of Charisma
(2010-02-10 10:39:50)


By Prof.Alex"Sandy"Pentland
Canwereallytellwhowillsucceedinabusiness competition beforeweevenheartheirideas?Theanswermaysurpriseyou.Asitturnsout,whatcountsmostmaynotbe what yousay,butrather how yousayit.Thereisacertain styleofsocialinteraction -onethatourresearchgrouphasidentifiedquantitatively-thatishighlypredictiveofsuccessi...[阅读全文]
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The X-Factors of Success
(2010-02-10 10:30:25)

TheX-FactorsofSuccessThereareregularfolks,andtherearetherockstarsintheroom:peoplewiththemagnetismofOprah,thecharmofAudreyHepburnandthebubblyjoiedevivreofSpongeBob.IntroducingthefabfourX-factorsandthedynamoswhoembodythem.By CarlinFlora, 
TheNobelLaureateRichardFeynmaniseasilythebest-lovedscientistofthelate20thcentury.Partmentor,partcircusringmaster,hehadanenthusiasmforthemysteriesof...[阅读全文]
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The Experience Of Being In Love Is Not Love At All
(2010-02-09 16:20:31)

Love?OrBeingInLove?
TheExperienceOfBeingInLoveIsNotLoveAtAll
ByJohnR.Buri,Ph.D. CreatedFeb92010-11:38am Lotsofcouplesendupinthemarriagetherapist’sofficeeveryday. Buthardlyeverdoessomeoneenduptherewhoactuallyunderstandswhatloveis. Infact,Iwouldgosofarastosaythatitisrareforanyonetoeverendupinanytherapist’sofficewhoactuallyunderstandswhatloveis. Thereiswithineachofusaninheren...[阅读全文]
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A Happiness Tip From Aristotle
(2010-02-09 10:20:11)

AHappinessTipFromAristotleBy KarenSalmansohnCreated Feb72010-12:45pm  QuickieQuestion:Ifyoucouldlive10yearsofyourlifeintotalbliss-withNOpain-butintheend,notrememberanyofit-wouldyoudoit?AccordingtoAristotle-theanswershouldbe NO. MyfavoritephilosopherbuddyAristotlesaystrue happiness comesfromgaininginsightandgrowingintoyourbestpossibleself.Otherwiseallyou’reh...[阅读全文]
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It’s the Clothes, Not Your Body
(2010-02-08 18:39:29)

It’stheClothes,NotYourBodyImaginethis,you’rewalkingpastashopandcatchingyoureyeinthewindowisaclothesdummydressedinagreatpairoftrousersandtop.Youwalkinanddecidetotakealook.Yougototheclothesrack,pulloutwhatyouexpecttobeyoursizeandtakethemintothechangeroom.Onceyou’vegotyourownclothesoffyoutryontheclothes,buttheyjustdon’tlookanygoodandyouberateyourselfforyourthighsbeingtoobigasyoustruggleoutofthe...[阅读全文]
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