预防胜于治疗
传播最新健康知识、记录恢复健康消息、推荐及时健康产品
博文
(2013-04-15 07:56:50)
USATODAY04-10-13AnewgenemutationhasbeenidentifiedthatnearlydoublesAfricanAmericans'riskforAlzheimer'sdisease,alarge,government-fundedreportsaidTuesday.ThemutationinthegeneABCA7isnotthefirstlinkedtoAlzheimer'sdisease,butitsdiscoveryisamajorbreakthroughinresearch,suggestingtherecouldbemultiplecausesofAlzheimer'sandthereforemultiplewaystotreatthemostcommonformofdementia,saysthereport,publishedTuesday...[阅读全文]
(2013-04-12 15:57:18)
Thesafest,mosteffective,andcheapesttreatmentforhighcholesterolisavitaminthatcosts7centsperpill,accordingtoanewreportfromOrthomolecularMedicineNewsService(OMNS),anonprofitresearchgroupinWichita,Kansas.VitaminB3—alsocalledniacinornicotinicacid—hasbeensafelyusedfor60yearstocontrolcholesterol,withsome42,000scientificpapersinPubMeddescribingitsbenefitsandeffects.“Unlikestatindrugs,whichmainlyreduceL...[阅读全文]
(2013-04-12 08:34:59)
Osteopathicmanipulation,whichmayinvolvemovingjointsbackintoplace,massagingsofttissueandhelpingrelaxstressedmuscles,wasfoundtoreducechroniclowbackpainSixty-threepercentofthosewhohadosteopathicmanipulationreportedamoderateimprovementintheirpainwhilehalfsaidtheyexperiencedasubstantialimprovementDrugsdonothingtotreattheunderlyingcauseofbackpain,whichisoftenrelatedtobodymechanics,meaningyourpostureormu...[阅读全文]
(2013-04-12 08:07:30)
High-intensityintervaltraining(HIIT)givesanaturalboosttohumangrowthhormone(HGH)production,whichisessentialforoptimalhealth,strengthandvigor.HIIThasalsobeenshowntosignificantlyimproveinsulinsensitivity,boostfatloss,andincreasemusclegrowthAccordingtoJapaneseresearch,amerefourminutesofexerciseperformedatextremeintensity,fourtimesaweek,canimproveyouranaerobiccapacityby28percent,andyourVO2maxandmaximal...[阅读全文]
(2013-04-03 13:15:53)
http://users.rcn.com/wussery/olive1.html
INTRODUCTIONSciencehaslongstalkedthechemicalworldwithinplantstouncovertheiramazinghealingsecrets.Lately,theseinvestigationshaveyieldeddiscoveryafterdiscoveryofnaturalcompoundswithpromisinghealthandmedicalpotential.Someofthesecompoundsstimulatetheproductionofanti-cancerenzymesinthebody.Othersbindandneutralizecertaincarcinogenicchemicals.Otherhaveantioxid...[阅读全文]
INTRODUCTIONSciencehaslongstalkedthechemicalworldwithinplantstouncovertheiramazinghealingsecrets.Lately,theseinvestigationshaveyieldeddiscoveryafterdiscoveryofnaturalcompoundswithpromisinghealthandmedicalpotential.Someofthesecompoundsstimulatetheproductionofanti-cancerenzymesinthebody.Othersbindandneutralizecertaincarcinogenicchemicals.Otherhaveantioxid...[阅读全文]
(2013-04-03 08:41:28)
(NaturalNews)ThefollowingisarepublishingofanimportantarticlewrittenbyDanRobertsfromAmmoLand.com.Itrevealstherealtruthaboutmassshootingsthatbureaucratsandlawmakersarechoosingtosweepundertherug:psychiatricdrugs.Ifyouwanttoknowtherealreasonwhymassshootingsaretakingplace,thisisthe"inconvenienttruth"themediawon'tcover.
AspartofacollectivegrassrootsefforttodefendtheBillofRightsagainstusurp...[阅读全文]
AspartofacollectivegrassrootsefforttodefendtheBillofRightsagainstusurp...[阅读全文]
(2013-04-03 06:34:44)
Storyat-a-glanceSomeofthemediaandhealth“experts”claimthatthemostcommonbreakfastmistakesincludeeatingtoolittleprotein,fiberandfat;noteatingenoughfood;andeatingtoolateinthemorningHowever,compellingemergingresearchsuggestsskippingbreakfastaltogethermaybemorebeneficialforyou,andmayhelpreduceyourhungerConventionalbreakfastfoodslikewaffles,cereal,toast,muffins,bagelsandotherbreakfastsandwichesareamong...[阅读全文]
(2013-04-01 15:09:11)
http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx
Issugarasweetoldfriendthatissecretlyplottingyourdemise?Thereisavastseaofresearchsuggestingthatitis.Sciencehasnowshownus,beyondanyshadowofadoubt,thatsugarinyourfood,inallitsmyriadofforms,istakingadevastatingtollonyourhealth.ThesinglelargestsourceofcaloriesforAmericanscomesfromsugar—specificallyhighfructosecornsyru...[阅读全文]
Issugarasweetoldfriendthatissecretlyplottingyourdemise?Thereisavastseaofresearchsuggestingthatitis.Sciencehasnowshownus,beyondanyshadowofadoubt,thatsugarinyourfood,inallitsmyriadofforms,istakingadevastatingtollonyourhealth.ThesinglelargestsourceofcaloriesforAmericanscomesfromsugar—specificallyhighfructosecornsyru...[阅读全文]
(2013-04-01 07:44:38)
TheSUGARSPIKEWATCHDOGthatwasmissingfrommodernsciencefordecades...It’scalledtransketolase(trans-KEE-toh-lase).It’stheCOLOSSALmissingpieceI’msoexcitedaboutbecauseitactslikeadedicatedWATCHDOGagainstthehiddenenemyI’llexplaininamoment.Yousee,yourbody’snaturalinsulinpushesglucosethroughcellmembranes...That’sallwellandgood.It’sfine...Butthat’sonlyhalfthebattle.RememberwhenIaskedwhyexcessbloodsuga...[阅读全文]
(2013-03-26 06:28:27)
Tomatoesareoneofthebestdietarysourcesoflycopene,whichhasbeenshowntohaveanti-cancerousactivity,andmayreduceyourriskofstroke.
Cookedtomatoes(suchasintomatosauceortomatopaste)notonlyincreasesthelycopenecontentthatcanbeabsorbedbyyourbody,butalsoincreasesthetotalantioxidantactivity.Consumeyourtomatoes,whetherraworcooked,withsometypeoffat,suchasoliveoil,sincelycopeneisafat-solublenutrient.
Chooseorg...[阅读全文]
