Nutritionexpertscontendthatallweneediswhat'stypicallyfoundinaroutinediet.Industryrepresentatives,backedbyafascinatinghistory,arguethatfoodsdon'tcontainenough,andweneedsupplements.Fortunately,manyexcellentstudieshavenowresolvedtheissue.PaulOffitJul192013,9:12AMET
OnOctober10,2011,researchersfromtheUniversityofMinnesotafoundthatwomenwhotooksupplementalmultivitaminsdiedatrateshigherthanthosewhodi...[阅读全文]
预防胜于治疗
传播最新健康知识、记录恢复健康消息、推荐及时健康产品
博文
(2013-08-19 14:52:17)
(2013-08-19 14:29:04)
Antioxidants:TheGood,TheBadandtheEvilByChristopherWanjekItusedtobesosimple,abattlebetweengoodandevil.Roguechemicalscalledfreeradicalsroamaboutthebodylikebrazenstreetpunks,thestorywent,smashingcellularwallsandroughingupinnocentDNAmolecules,causingcancersandthediseasesofmiddleandoldage.Theirflagrantdisregardforthelawwouldcontinueuncheckedifitweren'tforswashbucklingantioxidantsswoopinginonthewingsofd...[阅读全文]
(2013-08-19 13:30:44)
Amultivitamin-multimineralsupplementcanfillinmicronutrientgapsinyourdiet.
Nearly40percentofadultsintheU.S.takeamultivitamintoensuregoodhealth.(1)ArecentstudyinIowawomensuggeststhatthisdailyhabitmaybedoingmoreharmthangood.(2)Acloserlook,however,revealsmajorflawsinthestudy—andoffersreassurancethattakingadailymultivitaminmaystillbeasmartmove.
Thepreciserequirementsforvariousvitaminshavebeenco...[阅读全文]
(2013-08-15 09:17:12)
Caffeine’sSideEffects:ACaseStudyOneofmypatientswasafellowI’llcallEd,whosoughthelpforhiscardiacarrhythmia,highbloodpressure,andinsomnia.Healsostruggledwithathoughtdisorder,forwhichapsychiatristwastreatinghimwithpotentpsychoactivedrugs.Thesemedicationswereimportant,allowinghimtofunctionday-to-day.Edwasawarethathisheartbeatwasrapid—ashighas150,evenwhenhewasresting.DuringEd’sma...[阅读全文]
(2013-08-15 07:39:29)
Sacredherbturmericmaymakeatleast14pharmaceuticaldrugsutterlyobsoleteLearnmore:http://www.naturalnews.com/041642_turmeric_curcumin_drug_alternatives.html#ixzz2c34makZD
(NaturalNews)Youmayhavealreadyheardaboutthemanyamazinghealingpropertiesofthespiceturmeric,whichisalsosometimesreferredtoascurcumin.Butdidyouknowthatliterallythousandsofpublished,peer-reviewedstudiesconductedandcompiledovertheyear...[阅读全文]
(NaturalNews)Youmayhavealreadyheardaboutthemanyamazinghealingpropertiesofthespiceturmeric,whichisalsosometimesreferredtoascurcumin.Butdidyouknowthatliterallythousandsofpublished,peer-reviewedstudiesconductedandcompiledovertheyear...[阅读全文]
(2013-08-14 08:10:48)
Mortalityratedoublesforfemaleseatingrefinedwhitesugar-labmicestudyrockssodaindustry
Learnmore:http://www.naturalnews.com/041629_refined_sugar_mortality_experiment.html#ixzz2bxLmsHHn
(NaturalNews)InwhatisarguablythemostshockingfoodstudyconductedsincetheSeralini"GMOrats"studyreleasedlastyear,researchersattheUniversityofUtahhavefoundthatevenasmallamountofrefinedsugarconsumptionresulted...[阅读全文]
(NaturalNews)InwhatisarguablythemostshockingfoodstudyconductedsincetheSeralini"GMOrats"studyreleasedlastyear,researchersattheUniversityofUtahhavefoundthatevenasmallamountofrefinedsugarconsumptionresulted...[阅读全文]
(2013-08-14 06:27:21)
“Healthycirculationrequiresproperbloodthicknessandflexiblebloodvessels.MyimprovedNattoPlusformulaaddressesbothwithclinicallyresearchedingredientsthatkeepyourbloodflowingsmoothlythroughoutyourbody.”—StephenSinatra,M.D. Yourvascularsystemisalifelineforyourbody,deliveringcriticalnutrientsandoxygentoeverycellandcarryingoutwaste.Toimprovecirculationandpromotehealthybloodpressure,yo...[阅读全文]
(2013-08-12 12:15:34)
贫穷的记忆，有时就像酒鬼的瘾，难以改变。也许灾难给人的印象实在太深刻，以致于当灾难过去之后，生活好起来了，那些源自于贫穷与苦难中累积成的习惯，却要几代人一起去温习，难以磨灭。
从我有记忆开始，人们彼此间问候的第一句话就是：“吃饭了么？”过去的一百多年的中国历史里，也许“吃饭了”是一句很温馨的问候语，回答“吃过了！”也[阅读全文]
(2013-08-09 08:42:41)
Areyoucurioustoknowwhat'sreallyhappeninginsideyourbodywhenyoueatyourmorningbagelorbowlofcereal?
Whatisgluten?
Glutenisaproteinmadeupofthepeptidesgliadinandgluteninanditisfoundinmanygrainssuchaswheat,semolina,spelt,kamut,ryeandbarley.
Gluten(fromLatin,"glue")isaproteinthatgivesbreaditsairyandfluffytextureanddoughitsstickytexture.It'salsousedasastabilizingagentinmanyprocessedfoods,sucha...[阅读全文]
(2013-08-06 09:52:09)
byDr.DavidWilliams
Atherosclerosis,orcloggingofthearteries,isasystemicproblem.Inotherwords,itisn’tisolatedtojustoneareaofthebody.Unfortunately,theproblemmaynotbediscovereduntilsomedebilitatingeventlikeanginaoraheartattackoccurs.
Theblockageofamajorarterywillusuallygeteveryone’sattention,whereassmallerblockagesthroughoutthe60,000milesofcapillariesmightnotbenoticedasquickly.Thesebl...[阅读全文]
