(NaturalNews)JuniperberriesgrowfromshrubsinvariouspartsoftheworldincludingAsia,EuropeandNorthAmerica.TherearemanydifferentkindsofjuniperberriesbutthemostcommononetoNorthAmericansisknownasjuniperuscommunis.Theberries'popularityhasprimarilycomefromthefactthatthey'vebeenaddedtogininordertoenhanceitsflavor,butastheyearshavegoneby,manyinterestinghealthbenefitshavealsogottenwelldeservedattention.
Th...[
阅读全文]
ByDr.Mercola
AccordingtotheCentersforDiseaseControlandPrevention(CDC),highbloodpressureis“thesecondgreatestpublichealththreat”intheUS,andabouthalfofallwithhypertensionhaveuncontrolledhighbloodpressure.1
Thisincreasesyourriskforanumberofmoreserioushealthproblems,includingheartdiseaseandstroke.Interestingly,16millionAmericanswhoareonbloodpressuremedicationstilldon'thavetheirbloodpres...[
阅读全文]

2013-12-26世界经络养生俱乐部
世界点穴养生第一人田献方老师与您细说养生
脚是阴血的大本营,三条阴经都汇集于此:足少阴肾经、足太阴脾经、足厥阴肝经。肾生血、肝藏血、脾统血。所以,养护好您的双脚至关重要。下面就和大家分享一些关于泡脚的知识。
一:晚上泡脚为什么能补血
血虚、血淤→手脚冰凉、舌质黯淡、脸上有斑、心脏发紧、憋闷、喘不过[
阅读全文]

Thisdailytrickcanhelpyoudetoxify,improveyourdigestionandboostyourmetabolism&energylevelsbyMikeGeary-CertifiedNutritionSpecialist
Authorofthebestseller:TheTop101FoodsthatFIGHTAging
You'rebombardedwithtoxinsintoday'smodernworld...everywherefromthepollutedairyoubreathe,thewateryoudrink,theshampoosandothercosmeticsthatlatheryourbodywithchemicals,andofcourse,allofthechemicaladditives,pestic...[
阅读全文]
WomenNeedOnlyExerciseatModerateIntensitytoProtectAgainstStroke;MenNeedMoreVigorousFitnessPlan
Upto80percentofstrokesarepreventable.Lifestylefactorssuchasdiet,exercise,weight,andbloodpressurecanhaveadirectbearingonyourindividualriskResearchshowsexposuretosunlightreduceshighbloodpressurebyalteringthelevelofnitricoxideinyourskin,therebyreducingyourstrokeriskIfyou’reinactive,youhavea20percen...[
阅读全文]
WhatDoesYourTongueSayAboutYourHealth
ChiefScientificAdvisor,Dr.VictorMarchione,M.D.
shareshisviewsondecodingthetongue
Walkuptoamirror,openupyourmouthandsay,"ahhh."
ThisexercisehasnothingtodowithteethwhiteningandGeorgeClooney.It's
allaboutyourtongue,notnecessarilyabeautyfeature,perhaps,butgettinga
closelookatyourowntonguewillsaymoreaboutyouthanyouthink.阅读全文]

药王孙思邈在西魏时代出生,相传活到141岁才仙逝,其长寿心得必有过人之处。但事实上幼时的孙思邈体弱多病,所以才因病学医,总结了唐代以前的临床经验和医学理论,编成两部医学巨著———《千金药方》和《千金翼方》。孙思邈的养生之法相信会对您有所裨益。
发常梳
将手掌互搓36下令掌心发热,然后由前额开始扫上去,经后脑扫回颈部。[
阅读全文]
【多维生活】当父母的都希望自己的宝宝健康聪明,要实现这一美好的愿望,就必须掌握一些生活中的科学知识。那么,有哪些“损脑食品”应尽量少给孩子吃呢?下面就让小编带大家了解一下。伤脑部的食物1、含铝的食物医学已证实,铝与老人失智症有关。铝制品很容易在烹调过程中,如热炒、添加醋、酱油、酒、咸菜、发酵粉、牛奶、果汁煮食时,或是其他操作不[
阅读全文]
SuperPlant#1:Florida’sMagicBerriesIt’sanextractthathasbeenshownto:Improvenighttimeurinationfrequency—Imaginewhatitwouldbeliketogotosleepatnightwithoutworryinghowmanytimesyoumighthavetogetup.It’strulylife-changingwhenyoulaydowninbedknowingyouhaveabetternightofsleepaheadofyou...Eightsolidhourswithouthavingtogetuptopee?Youcouldhaveitagain!Improveurineflowrate—Howmanytime...[
阅读全文]
Ancienttreasurehelpssupportyoursugar-sensitivecellsandbringsnewhopeforkeepingglucoseincheck...DearReader,InthetinyalpinevillagesofNepal,they’veusedthisholysecrettosoothe“fire”inthebodyforcenturies.InChina,it’sbeenthesacredsourceofbloodsugarsupportformorethan1,400years.Andtothisday,it’shailedasavaluablebloodsugartonicinthebustlingbazaarsofIndia.LocalsinRomewilleventell...[
阅读全文]