了解蔬菜抗癌成份为你增寿(图)
人们每天的膳食中自然离不了蔬菜,它不仅是人体所需营养素的重要来源,也是保证人体健康不可缺少的重要物质基础。新鲜蔬菜不仅味美可口、营养丰富,而且还有较高的药用保健价值。1913年底停泊在北冰洋的俄罗斯“圣虎克号”船的船员,虽然吃的是鱼肉罐头等高级食品,却发生了集体性的坏血病事件,其原因是由于一连好几天吃不到新[
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LongevityTo-DosforEveryAge
fromMarkStibich,Ph.D.
Your20saredifferentinsomanywaysthanyour40s.Whatyouneedtobethinkingaboutforanti-agingandstayingyoungisdifferenttoo.FindyourdecadebelowandgetstartedonyourLongevityTo-Dolist.
ForYour20s
Here'sthekeytolongevitywhileyouareyoung-don'tdoanythingstupid.Besafe,avoidcaraccidents,don'tstartsmokingandestablishsomehabits(likeexerciseandhealthyeat...[
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血液循環對人體健康有重大影響,因為身體的器官組織均需要充裕的養分與足夠的氧才能正常咦鳎[
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京港台时间:2009/7/1004:17标题:山东烟台成"中国最美丽城市"定位山海仙境美(组图)
中新网7月9日电中国城市竞争力研究会8日在香港发表中国2009年度中国十大最美丽城市排行榜,今年入榜城市中,烟台排名第一,第二名为广州,第三名是南宁。
这是中国城市竞争力研究会第三个年度对中国最美丽城市进行研究与评价,本年度研究评价发布成果不包括上一年度[
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《黄帝内经》说:"智者之养生也,必顺四时而适寒暑,和喜怒而安居处,节阴阳而调刚柔,如是则僻邪不至,长生久视。"
养生包括3个方面:
1、要懂得春夏秋冬的特点,适应气候的变化。
2、保持平和的心态与规律的起居。
3、调节包括饮食在内的阴阳平衡,使身体刚柔相济。
人与自然和谐,人的心态和谐,人[
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SuperfoodsThatMayHelpPreventCancerByShereenJegtvig,About.comCreatedJuly07,2009
About.comHealth'sDiseaseandConditioncontentisreviewedbyourMedicalReviewBoard
CancerisaleadingcauseofdeathinbothmenandwomenintheU.S.aswellasothercountries.Thereareseveralfactorsthataffectyourriskofcancer,butoneriskfactoryoucancontrolisyourdiet.Eatingahealthydietwiththerightamountofcaloriesisgoodforyourhealthandma...[
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Men'sHealth-CholesterolandHeartHealth
withDr.ChadLarson
Today,Iwanttodiscussanewproductthatcanhelpheadoffthenumberonekillerofmen-heartdisease(bytheway,thenumberonekillerofwomentoo).CholesstrinolPS™isaproprietaryformuladerivedfromnaturalcitrusandpalmfruitextracts.CholesstrinolcombinesPMF-source,citrusflavonoids,TocoSourcepalmtocotrienolsandotherproprietaryconstituents.Cholesstrinoltar...[
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HARVARD-REPORTED:BLOODPRESSURELOWEREDTONORMALWITHOUTEXPENSIVEDRUGSORUNACCEPTABLESIDEEFFECTS--EASY,NATURALANDCLINICALLYPROVENDiscoveredaccidentallythroughtestingbytheUSAirForce,theZonaPlushandexercisesworknaturallywithyourbodyinsteadofthewaydrugsworkagainstit.Doctorstypicallyputyouondrugs,oftenloadedwithdangeroussideeffects,withanaveragecostofmorethan$1,116ayear!Butnowthere'sabetterwaytodropyourblo...[
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BonesinOlderWomenAppeartoBenefitFromAntioxidantsandExercise
http://www.swansonvitamins.com/health-library/articles/womens-health/bones-in-older-women-appear-to-benefit-from-antioxidants-and-exercise.html?SourceCode=INTHIR325[
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TheMostPowerfulHealthRecommendationofDr.AndrewWeil
The4-7-8breathingexercisecanreducestressandimproveyourhealth.
http://articles.mercola.com/sites/articles/archive/2009/07/07/The-Most-Powerful-Health-Recommendation-of-Dr-Andrew-Weil.aspx
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