NancyAppleton,PhD
Thephrase"addictivewhitepowder"probablymakesyouthinkofillegaldrugs.Addsugartothataddictivegroup.Americansconsumevastquantities--andsufferwithdrawalsymptomswhentheydon’tgetit.Infact,animalstudiesindicatethatsugarismoreaddictivethancocaine.
Excesssugarhasbeenlinkedtoobesity,cancer,diabetesanddementia.Whattodo...Sugar,SugarEverywhere
IntheUS,theaveragepersonconsumesabou...[阅读全文]
预防胜于治疗
传播最新健康知识、记录恢复健康消息、推荐及时健康产品
博文
(2010-07-26 08:43:33)
(2010-07-26 08:21:58)
Anumberofchronicdiseasesaffecttheeyes.Virtuallyallareassociatedwithanaccumulationoffreeradicalswithinthestructuresoftheeye,especiallytheretina,whichcontainsallthenervecellsforvision.Manysuchdiseasesalsoareassociatedwithchronic,low-gradeinflammation,asseenwithaging,glaucoma,andmaculardegeneration.Foradetaileddiscussiononinflammationanditsroleinmanydiseases,seemynewsletter"Inflammation:TheRealCauseo...[阅读全文]
(2010-07-22 12:12:00)
Effectoflong-termtreatmentwithantioxidants(vitaminC,vitaminE,coenzymeQ10andselenium)onarterialcompliance,humoralfactorsandinflammatorymarkersinpatientswithmultiplecardiovascularriskfactors.ShargorodskyM,DebbiO,MatasZ,ZimlichmanR.AbstractABSTRACT:BACKGROUND:Antioxidantsupplementationshavethepotentialtoalleviatetheatheroscleroticdamagecausedbyexcessiveproductionofreactiveoxygenspecies(ROS).Thepresen...[阅读全文]
(2010-07-16 23:02:15)
http://articles.mercola.com/sites/articles/archive/2010/07/17/cees-vermeer-interview.aspx
http://products.mercola.com/vitamin-k/?source=nl
Forexample,thisvitamin... Helpsyoubuildstrongbonesandkeepthemhealthy* Helpssupportyourvascular(arteriesandveins)system* Promotesyourhealthyheart* Helpsyoufightagainstprematureaging* Enhancesyourmemoryfunction* Andthisisjustastart... BeforeIge...[阅读全文]
(2010-07-14 11:20:32)
byS.L.Baker,featureswriter
(NaturalNews)Oneofthehottestareasofmedicalresearchcurrentlyisalsooneofthenuttiest--literally.Forexample,asNaturalNewsrecentlyreported,nutshavebeenfoundtolowercholesterol(http://www.naturalnews.com/028831_n...).What'smore,pistachiosreducetheriskoflungcancer(http://www.naturalnews.com/027732_p...)andwalnutsmaypreventbreastcancer(http://www.naturalnews.com/026115_w...)....[阅读全文]
(NaturalNews)Oneofthehottestareasofmedicalresearchcurrentlyisalsooneofthenuttiest--literally.Forexample,asNaturalNewsrecentlyreported,nutshavebeenfoundtolowercholesterol(http://www.naturalnews.com/028831_n...).What'smore,pistachiosreducetheriskoflungcancer(http://www.naturalnews.com/027732_p...)andwalnutsmaypreventbreastcancer(http://www.naturalnews.com/026115_w...)....[阅读全文]
(2010-07-14 08:41:48)
What’stheBestAntioxidantforYou?ByRobertWildman,Ph.D.,R.D.,L.D.,LifescriptNutritionalExpertPublishedJuly13,2010Antioxidantsarealltherage.Thesenutrientsprotectagainstfreeradicals,thebiologicalbullieslinkedtoheartdisease,cancerandaging.Buthowmuchisenough?Andcanyouoverdoseonvitaminsandotherimmune-systemdefenders?Gettheanswerstoyourtopquestions...
1.HowdoIknowifI’mgettingenoughantioxidants?
T...[阅读全文]
1.HowdoIknowifI’mgettingenoughantioxidants?
T...[阅读全文]
(2010-07-13 09:25:07)
Thepronouncedebbandflowofthefemalesexdriveissomethingthatwomen(andtheirpartners)knowwell.Whilementendtoremainmostlyinthe"on"mode,forwomendesireisoftenmoreelusive.Idon’tthinkmanymenorwomenwoulddisagreethatthefemalelibidoisacutelysensitivetothestressesoflife--work,parenting,financialconcerns,familyfrictionandmore.Whetherornotthisisa"problem"thatwomenneedto"fix"isp...[阅读全文]
(2010-07-13 09:04:37)
AMediterranean-styledietpromotesheartfunction--eveninmenwhoarenormallygeneticallypredisposedtopoorhearthealth.ThismeansthattheautonomicsystemcontrollingyourheartrateworksbetterifyoueataMediterraneanorsimilardiet,nomatterwhatyourgenes.Inastudy,researchersshowedthataMediterranean-styledietisrelatedtohigherheartratevariability(HRV),ameasureofthetimeintervalbetweenaperson’sheartbeats.Lowheartratevari...[阅读全文]
(2010-07-13 08:57:51)
SCIENTISTSCONFIRM:EXTRAVIRGINSIBERIANPINENUTOILISAPOWERFULNATURALGASTROINTESTINALHEALER,METABOLISMBOOSTERANDDIGESTIVEAIDFormanycenturiesnativeSiberianshavesuccessfullyusedpinenutoiltohealgastrointestinaldisorders,aiddigestionandbooststaminaExtravirginpinenutoil(EVPO)isadelicious,golden-coloredoilcold-pressedfromthesmallkernels(commonlycalledpinenuts),whichareproducedbycertainspeciesofpinetreesarou...[阅读全文]
(2010-07-12 06:55:29)
前列腺肿大患者会出现尿频、尿急、排尿费力、排尿困难、尿线细等症状，患者除了服用药物和进行常规的治疗以外，还有一些食物可以辅助缓解上述的病症。现在比较注重食疗，根据食物不同的类别对前列腺有不同程度的保健作用。前列腺肿大一般体现为前列腺囊肿常见的辅助治疗的食物有：冬瓜、南瓜子、黄瓜、丝瓜、大白菜、洋葱、海带等。黄瓜：味甘，性寒。功效清[阅读全文]
