ThisafternoonwithbabywewenttoHappyMomClub'seventatMississaugaChineseOrganizationlocatedatGoldenSquareCenter.ItisabigeventwhichwasorganizedbyShirley.Sheinvited3guestspeakersforallthenewmoms.Wewaslateforthelectures,Iheldbabyinmyarms,wewereatthebackseatsintheclassroom.Babywasquietforthebiginningandplayedwithanotherbabyboy.WesawNinaandherbabygirlNicole,ShirleyandherbabyMelody,othermothersthatIforgotth...[
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Today'stopicwasOsteoporosis&Calcium.WeneedtotakeenoughcalciumandvitaminDtopreventfromosteoporosisfrombaby.Iflacksofcalcium,onecaneasilyhaveweak,fragileandeasytobreakbonecalledosteoporosis.Dairyproductscanhelpthebodywithcalciumbutifonewon'teatthem,theycanhavecalciumfromfishwithbone,tofu,fortifiedsoymilk,calciumfortifiedorangejuice,bonesoupetc.Thestrengthandmassofyourboneswhenyouare40to60yearsol...[
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Babyisfourmonthsoldnow.Shewenttoherpaediatriciantohavevaccineshotstoday.Shehadthreeshotssimilaraslasttimewhenshewastwomonthsold.Shewasbrave,onlycriedforalittlewhilewhentheneedlewentintoherthigh.Nursesaiditshouldbepainful.Sheweighed6.5kgs,equal14Lbs.Normalweightatthisage.WealsometwithNorahandherparents.Bothfamiliesexchangedsomeinformationandsmalltalks.Wemadeappointmentfornexttimewhensheissixmonthso...[
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OneveryMondaymeandbabyaregoingtoFeedingwithLoveprogramatLAMP,todaytherewasnoexception.Wewerelatewhenwegotthere.Today'stopicwasStress.Lotsofmotherswouldfeelstressedoutwhencaringthenewbornbabiesdayoutanddayin.Itwasnormaltofeeloverwelmedandstressed.Howtodealwithstress?EveryonediscusseddifferentwaysofreducingstresswiththepromptsfromtheRN.Therearelotsofwaysofreleasingstresse.g.talktosomeone,exercise,yo...[
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Firsttimewewenttothistwiceayearevent.Oneisheldinspringtime,theotheroneinFall.Webroughtbabywithus,thereweresomanybabiesandpregnantwomenthere.Coolbabystuffeverywhere,someyouevencannotimagine.Reallyitwaseyeopenning.Wewalkedaroundthroughboothes.Weboughtsomeneatstuffforbaby-atentthatcanputonabeach,acampsiteoreveninaparktoallowbabyrestandplayinside,alifejacketforfutureuse(forover30lbskids),asummertimesl...[
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Asusual,wewentoutforawalkaftersupper.Thesunissettingdownonthecreek,makingthewatersparklingwithshadowsofthebridgeandtree.Apeacefulpicture.
Abirdisrestingonthebranch.Thebudsarebursting.Thewindiswarm.Springishere.
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TodaymeandbabywenttoFeedingwithLoveprogramatLAMP.Thiswasthesecondtimewejoinedtheprogram.Today'stopicwasShakeSalt.Toomuchsodiumweusuallytakeinourdailyfood.Weshallreducesodiumintakenotonlyforourselfbutalsoforourkids.Themostoneadultcantakeis3400mgsodiumadaybutmostofustakedoubleoftripleamountofthat.Theresultiscausingcardiacproblems.Ourkidneycannothandlethatmuchamountofthesodiumsothatitgoesintoourblood...[
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Thisafternoon,afterdidthegroceryshopping,Icookeddinner.Allverysimplehomemadefood,buthealthyandyummy.Steamedlivebass,veryyummy
babybokchoiwithoystersauce
steamedlobsterdipwithgarlicbutter
oldhensoup,onlyaddedalittlebitsalt,thatitis
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EveryyearinthemiddleofApril,itischerryblossomsseasoninHighPark.Wedon'twanttomissthisyear'sSakuraviewingalthoughbaby'shere.WetookbabytoviewthebeautifulSakurainthiswarm,sunnyFridayafternoon.Sakura,oh,Sakura,allinfullblossomsunderthebluesky!Thewhiteorpinkflowerswiththeblueskyasitsbackground,blossomintheclear,fresh,crystalair.Whataincredibly,beautifulpicture!Whatabeatutifulworld.Somanypeoplewereenjoyi...[
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Tocelebratebaby's100day,theoriginalplanwasinvitingfriendstotherestauranttocelebrate,butitwascancelledduetobaby'ssickness.Tocompensatetheloss,andfeltthatweneedtodosomethingtomemorizethisevent,wetookbabytoaphotographer'sstudiototakesomeprofessionalphotos.Babydidagoodjobtoposeandtakephotos,Imustsay.Sheco-operatedwellandmadeeffortstoholdupherheadwhenthephotographertookpicsofheronhertummy.Andshedidn'ts...[
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