推腹健身法
2006年10月26日http://jinjiduli.blog.hexun.com/5989581_d.html
今天介绍的这个健身法，就是推腹法。
推腹，顾名思义就是推肚子，用手指、手掌、拳头皆可，由心窝向下推到小腹。
简单吧，但是我还要对您苦口婆心，反复强调，这可是最好的健身法。千万不要因其简单而忽略，那样您真是把天上掉下的馅饼当牛粪了。
其实这个方法，也不是我的新发现，古[阅读全文]
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人生如梦 相逢是缘
博文
(2006-10-26 14:23:17)
推腹健身法
2006年10月26日http://jinjiduli.blog.hexun.com/5989581_d.html
今天介绍的这个健身法，就是推腹法。
推腹，顾名思义就是推肚子，用手指、手掌、拳头皆可，由心窝向下推到小腹。
简单吧，但是我还要对您苦口婆心，反复强调，这可是最好的健身法。千万不要因其简单而忽略，那样您真是把天上掉下的馅饼当牛粪了。
其实这个方法，也不是我的新发现，古[阅读全文]
(2006-10-26 13:34:24)
排毒收腹
2006年10月26日如果你还不是小“腹”婆，那么就赶紧防患未然，将生活习惯修正吧；很不幸地，如果已经是了，没关系，只要能努力做到以下小秘诀，我们也可以摆脱小“腹”婆、迈向小“腰”精哦！1、坐姿要端正。平日要长期待在办公室的女性，坐姿绝对要端正，例如不可以驼背、脚也别帅气地到处乱摆，因为端正的坐姿不仅让仪态更佳，也可以让你的腹部[阅读全文]
(2006-10-26 13:01:26)
牛奶越喝越缺钙？
2006年10月26日牛奶，这个历来被我们视为营养之源的饮品，最近开始不太平起来。除了光明的过期奶回收黑幕曝光外，台湾癌症基金会顾问林光常博士的一篇关于牛奶营养价值的演讲稿，令我们甚至对新鲜的牛奶产生质疑。
林光常坦言，自己的这篇演讲稿，必会得罪很多人，然而，出于学者的良知，一定要说出来。他从四个方面讲述了牛奶的危害。
[阅读全文]
(2006-10-23 19:42:44)
MorningHasBroken－DanaWinner
Morninghasbroken,likethefirstmorning
Blackbirdhasspoken,likethefirstbird
Praiseforthesinging,praiseforthemorning
Praiseforthespringingfreshfromtheworld
Sweettherain'snewfall,sunlitfromheaven
Likethefirstdewfall,onthefirstgrass
Praiseforthesweetnessofthewetgarden
Sprungincompletenesswherehisfeetpass
Mineisthesunlight,mineisthemorning<...[阅读全文]
Morninghasbroken,likethefirstmorning
Blackbirdhasspoken,likethefirstbird
Praiseforthesinging,praiseforthemorning
Praiseforthespringingfreshfromtheworld
Sweettherain'snewfall,sunlitfromheaven
Likethefirstdewfall,onthefirstgrass
Praiseforthesweetnessofthewetgarden
Sprungincompletenesswherehisfeetpass
Mineisthesunlight,mineisthemorning<...[阅读全文]
(2006-10-22 11:12:32)
You'reStillYou
JoshGroban
Throughthedarkness
Icanseeyourlight
Andyouwillalwaysshine
AndIcanfeelyourheartinmine
YourfaceI'vememorized
IidolizejustyouIlookupto
Everythingyouare
Inmyeyesyoudonowrong
I'velovedyouforsolong
Andafterallissaidanddone
You'restillyou
Afterall
You'restillyou
Youwalkpastme
Icanfeelyourpain
Timechangeseve...[阅读全文]
(2006-10-20 13:02:13)
DANAGLOVER------Itisyou(IHaveLoved)
ThereissomethingthatIsee
Inthewayyoulookatme
There'sasmile
There'satruthinyoureyes
Butanunexpectedway
Onthisunexpectedday
Coulditmeanthisis
WhereIbelong
ItisyouIhavelovedallalong
It'snomoremystery
Itisfinallycleartome
You'rethehomemyheart
Searchedforsolong
Anditisyou
Ihavelovedallalong
Therewer...[阅读全文]
(2006-10-20 12:54:26)
IfIgotdownonmykneesandIpleadedwithyou
如果我屈膝向你祈求寬恕
IfIcrossedamillionoceansjusttobewithyou
如果我橫越億萬個海洋，只為與你相守
Wouldyoueverletmedown?
是否你依然會讓会让我失望?
IfIclimbedthehighestmountainjusttoholdyoutight
如果我攀上最高的山峰，只為了緊抱你
IfIsaidthatIwouldloveyoueverysinglenight
如果說每一個孤寂的夜，我都深愛著你
Wouldyouever...[阅读全文]
(2006-10-20 12:45:31)
曲名：UnbreakMyHeart歌手：ToniBraxton
dontleavemeinallthispain
dontleavemeoutintherain
comebackandbringbackmysmile
comeandtakethesetearsaway
ineedyourarmstoholdmenow
thenightsaresounkind
bringbackthosenightswheniheldyoubesideme
(chorus):
un-breakmyheart
sayyoulllovemeagain
undothishurtyoucaused
whenyouwalkedoutthedoor
andwalkedouttamylife
(2006-10-20 12:17:55)
Whenmarimbarhythmsstarttoplay
Dancewithme,makemesway
Likealazyoceanhugstheshore
Holdmeclose,swaymemore
Likeaflowerbendinginthebreeze
Bendwithme,swaywithease
Whenwedanceyouhaveawaywithme
Staywithme,swaywithme
Otherdancersmaybeonthefloor
Dear,butmyeyeswillseeonlyyou
Onlyyouhavethatmagictechnique
WhenweswayIgoweak
Icanhearthesoundsofviolins
Lon...[阅读全文]
(2006-10-20 11:44:50)
WhenYouToldMeLoved--------JessicaSimpson
Once
Doesn'tmeananythingtome
Come
Showmethemeaningofcomplete
Where
Didourlovegowrong
Onceweweresostrong
HowcanIgoon?
Whenyoutoldmeyoulovedme
Didyouknowitwouldtakemetherestofmylife
togetoverthefeelingofknowing
Adreamdidn'tturnoutright
Whenyouletmebelievethatyouweren'tcomplete
Withoutmebyyourside
