舞蹈, is a Journey - Dmitry & Olga

每个不曾起舞的日子,都是对生命的辜负
正文

ABC of Rumba

(2018-04-03 13:19:01) 下一个

5:04 lead

  • Visual lead
  • Physical lead
  • Shaping lead

 

ABC of Rumba
1. Rumba walk 12"
Forward
Check walk
Back
Forward walk turn
Pressed forward walk
Delayed backwalk
Delayed walk
1. Closed basic 14'54"
2. Basic in place 16'54"
3. Open basic 17:47
4. Alternative basic 20:00
5. Cucachas
6. New York 23
7. Spot turn 25:52
8. Switch turn and underarm turn 28:05
9. Shoulder to shoulder 29:31
10. Hand to hand 31:33
11. Progressive forward and back walk 33:57
12. Side step to left 37'
13. Side step to right 39'
14. Cuba rocks 41:10
15. Fan 46:08
16. Alemana 47:56
17. Hockey stick 52:23
18. Natural top 54:06
19. Opening out to right And left 56:35
20. Natural opening out 59:00
21. Closed hip twist 1:01:05
22. Open hip twist 1:08:04
23. Reverse top 1:11:00
24. Opening out from reverse top 1:13:06
25. Aida 1:14:37
26. Spiral turn 1:18:05
27. Sliding door 1:26:00
28. Fencing 1:29:12
29. Three threes 1:33:19
30. Three alemana 1:35:38
31. Advanced hip twist 1:38:34
32. Continuous hip twist 1:41:34
33. Circular hip twist 1:43:18
34. 1:46 高级小组合
Fan 2341
Sliding door 2341 2341
Sliding door to basic 2341 2341
Three threes 

Hip twist spiral 234
Continuous hip twist 2241 2341 2341
Fan 

 

 

[ 打印 ]
阅读 ()评论 (0)
评论
目前还没有任何评论
登录后才可评论.