舞蹈, is a Journey - Dmitry & Olga

每个不曾起舞的日子,都是对生命的辜负
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Formica Lating Series Routine

(2018-02-06 11:42:30) 下一个

CHA CHA CHA

GROUP 1

  • Lock Step 
  • Open Hip Twist 
  • Natural Top 
  • Closed Hip Twist 
  • Hokey Stick
  • Cuban Break
  • Check from Open CPP
  • Spot Turn

GROUP 2

  • Lock Step
  • Open Hip Twist
  • Natural Top
  • Closed Hip Twist
  • Hokey Stick
  • Split Cuban Break
  • Time Step
  • Check into Three Step
  • Turn Spot Turn

GROUP 3

  • Variation of Group 2 including;
  • Continuous Lock Steps
  • Overturned Continuous Lock Step
  • Lady’s Zig-Zag into Shadow Position
  • Circular Hip Twist with Lady's Toe Heel Swivel action
  • Time Step variation,
  • Opening Out etc.

RUMBA

  • GROUP 1
  • Curl with Aida ending
  • Cuban Rocks
  • Spot Turn
  • Time Step
  • Underarm Turn to L & R
  • Opening Out R to L
  • Spiral ending
  • Open Hip Twist
  • Hockey Stick
  • Open Basic
  • Continuous Hip Twist
  • Alemana
  • Rope Spinning

GROUP 2

  • Curl with Syncopated Aida ending
  • Syncopated Spot Turn (twice)
  • Walk into Time Step
  • Underarm Turn to L & R
  • Spiral
  • Fan
  • Alemana
  • Double Rope Spinning
  • Spot Turn to R (Lady to L)
  • Check to Spin

GROUP 3

  • Advanced Open Hip Twist
  • Alemana
  • Develope
  • Cuban Rocks
  • Fan into a variation Alemana
  • Open Hip Twist variation
  • Run, Dip and Lady's Ronde

SAMBA

GROUP 1

  • Samba Whisks
  • Samba Walk
  • Side Samba Walk
  • Shadow Bota Fogo
  • Criss Cross Voltas
  • Spot Volta to L & R
  • Stationary Samba Walks
  • Maypole
  • Back Rocks variation
  • Reverse Basic Movement
  • Corta Jaca
  • Natural Basic Movement

GROUP 2

  • Samba Whisk Ronde
  • Whisks Samba Walks
  • Shadow Bota Fogo variation
  • Spot Volta
  • Stationary Samba
  • Walk variation
  • Criss Cross Volta
  • Syncopated Samba Locks
  • Maypole
  • Back Rocks variation
  • Natural Basic Movement
  • Spin

GROUP 3

  • Variation including Samba Whisks
  • Promenade Runs
  • Pivots Drop
  • Volta
  • Continuous Volta
  • Samba Whisk variation
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