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RENTON, Wash. Josh Hamilton Jersey . -- Back from their bye week, with the best record in the NFL and heading into a Monday night showdown with the Saints, Pete Carroll and the Seattle Seahawks spent Tuesday dealing with the kinds of distractions they believed were over. Instead, the Seahawks are adding to the list of player suspensions theyve faced since Carroll took over in 2010. "Were still trying to work through it. Ill say it again, Ive always found myself looking for guys that maybe other people dont see something special in and we take a chance on a guy here or there that needs some extra consideration and care," Carroll said. "And sometimes guys they have issues and things pop up but Ive always been kind of hopeful and make guys find the best in them and bring it out. Sometimes it works out and sometimes it doesnt. Well certainly hang with our guys and take care of them." Starting cornerback Walter Thurmond was officially suspended Tuesday by the NFL for the teams next four games for violating the leagues substance abuse policy, leaving the Seahawks short-handed going into Mondays matchup against New Orleans. Thurmond will be eligible to return to the active roster on Monday, Dec. 23, before the final game of the regular season, but his absence leaves a hole in a secondary that was previously missing starting cornerback Brandon Browner because of a groin injury. Thurmonds suspension was first reported by NFL.com over the weekend. Thurmond took to Twitter and apologized on Sunday, writing, "Yes I made a mistake and I have to live with the consequences. Im disappointed in myself for letting my teammates and family down." Thurmonds is the sixth Seattle player officially suspended for substance-abuse or performance-enhancing drugs violations by the league since 2011. That doesnt include Richard Sherman, whose suspension was overturned on appeal late last season. "I dont know that we can expect to be perfect. We would like to be, but that isnt the case," Carroll said. "Its a big challenge for these guys to do right and we want them to do it and carry through and be there when we need them and count on them. It doesnt always work that way. It presents opportunities for other guys. Weve always championed that and our guys have always come through and theyll do that again in this instance." Thurmond has started three games this season for Seattle, including the teams last game against Minnesota when he had his first interception of the season and returned it 29 yards for a touchdown. Even when he wasnt starting, Thurmond was a critical member of one of the NFLs best secondary units as the fifth defensive back in passing situations. Thurmond beat out veteran Antoine Winfield, whom Seattle signed in the off-season, for the nickel cornerback spot during training camp. He had struggled with injuries throughout his career but was finally healthy and playing well ahead of an off-season where he will be a free agent. Seattle moved quickly to fill Thurmonds roster spot, signing veteran Perrish Cox, who worked out for the team recently after being released by San Francisco on Nov. 12. Cox played in 25 games over two seasons with the 49ers in a reserve role after starting nine games for Denver in 2010. Seattle had also worked out former cornerback Marcus Trufant, who has not played this season, before deciding on signing Cox. The Seahawks are likely to lean on young backups Byron Maxwell and Jeremy Lane. Maxwell had been seeing more playing time, especially on passing downs when Thurmond would move inside to cover slot receivers. Lane started three games late last season when Browner was serving a four-game suspension for using performance enhancing drugs and Thurmond was injured. Carroll also indicated that DeShawn Shead will be promoted from the practice squad to the active roster, but that move was not made official on Tuesday. Presumably, Sheads promotion will coincide with a roster move involving Browner, who is also reportedly facing a suspension for a substance-abuse violation. Shead can play both cornerback and safety. Its his second season with the Seahawks, most of that spent on the practice squad. He was added to the 53-man roster late last season but was inactive for each game. Hes been getting paid this season at the same rate as a second-year player on the 53-man roster according to the NFLPA database. Carroll said despite the continued problems he doesnt believe his message or approach needs to change. "Well always look to do it better. Were on it. I think this team is very strong about where were going and what were doing. Because somebody slips, that doesnt mean were not on track," Carroll said. "I believe were on a tremendous track right now. The focus around here, the dedication to what were doing, the standard that we hold them to in all areas. Look at where we are; were exemplary in many, many areas and were really proud of it. But that doesnt mean somebody is not going to slip and make a mistake now and then." NOTES: Seattle WR Percy Harvin was held out of practice on Tuesday. Carroll reiterated that Harvin is day to day. ... WR Jermaine Kearse did practice after suffering a concussion in Seattles Week 11 win over Minnesota. Los Angeles Angels Jersey .C. -- Colorado goaltender Dillon Ward made 41 saves and John Grant Jr. Mike Trout Angels Jersey . Ekblad led all defencemen with 23 goals and finished tied for fifth in scoring among blue-liners with 53 points in 58.MONTREAL - Head coach Michel Therrien believes it might be time for his club to have a break. After a tough 2-1 loss to the Florida Panthers at the Bell Centre, Therrien came to the defence of a Montreal team that couldnt generate much offence during the game. "Weve played a lot of hockey in less than three weeks," said Therrien. "This team is drained. Theyre empty." The Canadiens have played 11 games in the last 19 days, including a 1-0 overtime victory against the Islanders in New York on Saturday night. The team touched down at Pierre Elliott Trudeau International Airport in Montreal in the wee hours Sunday, delayed by a snowstorm, and even scratched their morning practice. Therrien didnt blame the loss on a lack of effort or passion, but simply on fatigue. "The lemon is squeezed of all its juice," said Therrien. "When physically, youre tired, the execution is not quite there, and you make bad decisions. They go hand in hand. "Im not blaming (the players). I see what were asking of them. Very demanding. Theyre athletes, theyre human beings. They gave what they could in the circumstances. I know what they could give, and they gave it." The Canadiens started slowly, recording their first shot on net seven minutes into the first period, and were sluggish for most of the game. After two periods, the Panthers led 2-0 and were outshooting the home side 20-12. Montreal came into the third with a burst of energy. With the Habs pressing on the power play, its first of three in the final 20 minutes, Alex Galchenyuk reduced the deficit at 2:28 after banging home captain Brian Giontas rebound from inside the goaltenders crease. But with Floridas Mike Weaver and Scottie Upshall in the penalty box later in the period, the Canadiens couldnt gain control of the game despite playing 35 seconds of 5-on-3 hockey. Galchenyuk had a golden chance in front of the net to tie the game, but fanned on the bouuncing puck. C.J. Wilson Authentic Jersey. "We had an opportunity to win the game, and we wanted to win the game," said P.K. Subban, who registered the only shot on the Habs back-to-back power plays. "We have to capitalize on our opportunities." Panthers goaltender Scott Clemmensen made 17 saves, six of which came in the third period, to earn his second victory of the year. He got the nod in net in place of Tim Thomas, whos sidelined with a groin injury. "Our penalty killing came up big for us," said Clemmensen, looking back on the 5-on-3. "Our guys were diving in front, getting sticks up there, deflecting passes, being in a good position. It was great. Thats how we win games." Peter Budaj got the start in net for the Canadiens, his first of the season at home. He stopped 23-of-25 shots. The Panthers outshot the Canadiens 14-8 in the first period, but neither team came close to breaking the deadlock. Jesse Winchester got the Panthers on the board at 4:44 of the second, beating Budaj to his right with a one-timer off the post and in. Tomas Kopecky started the play, drawing both Montreal defencemen behind the net before feeding the puck to a wide open Winchester, who made no mistake from close range for his fifth goal of the year. Nick Bjugstad doubled the Panthers lead at 7:11, finishing off Floridas 3-on-2 rush by firing a wrist shot under Budajs glove. Florida (12-17-5) extended its win streak to three games. The Canadiens (20-12-3), meanwhile, have now lost three of their last four games, and have only scored three times in those outings. Notes: The game was Montreals third in four nights. … The Panthers have now won five of their last six games. … Montreal sits second in the Atlantic Division, three points behind the Boston Bruins. … The Panthers and Canadiens face off three more times this season. Their next encounter is on Dec. 29 in Sunrise, Florida. cheap jerseys from china cheap jerseys ' ' '