her Award as the 2013 Canadian Pre

TORONTO -- Milos Raonic entered uncharted territory for a Canadian mens tennis player this year, reaching the top 10 in the world singles rankings and leading the Davis Cup team to unprecedented heights. Ryan Kalil Panthers Jersey . He also won two tournaments in 2013 and thrilled Canadian fans by reaching the final of the Rogers Cup last summer. He capped his impressive year Thursday by winning the Lionel Conacher Award as the 2013 Canadian Press male athlete of the year. Raonic made some big strides this year despite going through some early-season struggles and a coaching change. "The fact that I was performing under those circumstances when things werent the best leading into those events, its really great for me," he said. "Its what Im most proud of." The Conacher award is named after the multi-sport athlete who was chosen Canadas athlete of the first half-century. The winner of the Bobbie Rosenfeld Award as Canadas female athlete of the year will be announced Friday and the team of the year will be named Saturday. Raonic finished with 45 per cent of the vote in balloting of sports editors and broadcasters across the country. Calgary Stampeders running back Jon Cornish was well back at 22 per cent, followed by golfer Graham DeLaet (13 per cent) and figure skater Patrick Chan (eight per cent). "Raonic had the most successful year in the history of Canadian tennis and his outstanding performance in the Davis Cup played a leading role in the countrys semifinal appearance," said Yahoo Canadas Steve McAllister. "Raonics climb up the ATP Tour rankings happens in an era that features more depth than ever before." Raonic finished second in last years voting behind cyclist Ryder Hesjedal. Hes the first mens tennis player to win the award, which dates back to 1932. "To have them vote (for) me and tell my story back home and being so positive about it, its really great to see," Raonic said when reached after a training session in Monte Carlo. "To (be) recognized through an award like this means a lot to me." A number of womens tennis players have won the Rosenfeld Award over the years. Aleksandra Wozniak was the last to do so, taking the honour in 2009. Raonic won indoor hardcourt tournaments in Bangkok and San Jose and finished with a 45-21 singles record this season, picking up more than US$1.72 million in prize money along the way. Known for his booming serve, the six-foot-five Raonic showed improvement in other facets of his game in 2013. His ground strokes, backhand and net play were stronger and that helped him to some big victories. Raonic was ranked 15th at the start of the year and hovered in the teens for most of the season. He rose to a career-high No. 10 in early August before falling to No. 11, where he has remained since. He won the San Jose title for the third straight year last February after beating Tommy Haas in the final. Raonic also helped the Davis Cup team to wins over Spain and Italy as he endured a stretch of middling results on tour. The Canadians power game has always been most effective on hardcourts but Raonic enjoyed some success on clay this season as well, reaching the semifinals at Barcelona in April before falling to Rafael Nadal. However, he struggled on the grass courts and made a second-round exit at Wimbledon. Raonic managed an injury-free season for the first time since joining the tour and was able to fight through that early-season inconsistency. "I learned for the first time in the first three years of my career how to deal with the tough moments," he said. "Not any moments disrupted by injury or anything, just like a little bit of a slump, lets say. It gave me a lot of experience and its helped me grow a lot. "Its great from the educational side, but then also the way I turned around the second half of the year and really gave myself an opportunity to achieve my goal." Raonic made a coaching change in the spring with Ivan Ljubicic replacing Galo Blanco, who spent more than two years in the position. An adjustment phase followed before Raonic really got the countrys attention with an impressive performance at the Rogers Cup. With Ljubicic pushing him to play a more aggressive, higher-risk game, Raonic responded with wins over Juan Martin del Potro and Davis Cup teammate Vasek Pospisil before losing to Nadal in the final. It was a rare run of homegrown success at the countrys biggest tennis event as Raonic became the first Canadian to reach the championship match in more than 50 years. He lists qualifying for the final in Montreal -- his first Masters 1000 final appearance -- and reaching the Davis Cup semifinal as his standout moments. "The fact that I was able to execute and bring my level up in those moments and to do well, its important to me," Raonic said. The Canadian made it to the fourth round of the U.S. Open in September and pushed Richard Gasquet the distance before falling in a four-hour 40-minute marathon. A trip to Serbia soon followed as Canada continued its historic run in the Davis Cup World Group with its first-ever semifinal appearance. Raonic, who was 5-1 at the international team event in 2013, got by Janko Tipsarevic before losing to top-ranked Novak Djokovic, and the host side later won the deciding match. "Its really been great what we put together this year," Raonic said. "Doing it in tight moments, doing it at home in Canada and playing well. So really its special for us to share this moment as a team considering how individual of a sport we are. "To see four, five, six Canadians doing well, its a lot more motivating for a country than just to see one." After the Serbia loss, Raonic came out gunning at his next tour event in Bangkok. He avenged the Gasquet loss and then beat Tomas Berdych for his second tournament win of the year. Raonic is still trying to break through against the sports elite. He has won two of three career meetings against Andy Murray but is a combined 0-13 against Nadal, Djokovic, David Ferrer and Roger Federer. However, Raonic -- who turns 23 on Friday -- has age on his side. Hes the first player born in the 1990s and the first Canadian to crack the top 10 in the mens singles world rankings. "Hes one of the most focused guys on tour," said Davis Cup teammate Daniel Nestor. "Someone who is (turning) 23, I think his maturity is far beyond his years. "Hes really impressive with his positive attitude and real focus and drive to be a champion." Raonic, from Thornhill, Ont., has spent the last few weeks training for warmup events ahead of the Australian Open next month. He also has his eye on Canadas Davis Cup tie against Japan in late January. "I think its just about development," he said of the upcoming season. "Getting better day in and day out and picking up experience through matches, making sure that Im making the progress and that Im pushing myself every day, which I do already. "I think its just about time and Ive got to keep working away." Raonic wants to crack the top six in the world rankings next year, go deeper in the Grand Slam events and qualify for the eight-man ATP World Tour Finals. "Even as a junior, he was just aiming high," said Davis Cup coach Martin Laurendeau. "He wanted to be a top-10 player and even beyond that and he just believed it. It was just a matter of giving him the time and opportunities to be able to do that. "His dream is coming true. I know that hes not happy or satisfied with No. 10 or No. 11 -- he wants to go higher and I think he will." Derek Anderson Panthers Jersey . Hell gladly take this memory from an otherwise forgettable season for the Jazz. Hayward scored a career-high 22 points and hit the go-ahead free throw with six seconds to play, and Utah snapped an eight-game losing streak with an 86-85 victory over the sleepwalking Lakers on Tuesday night. Pathers #70 Jersey . Varlamov stopped 40 shots in his first game after playing for Russia in the Sochi Olympics, including 18 in the third period, and the Colorado Avalanche beat the Phoenix Coyotes 4-2 on Friday night.HOUSTON -- Dwight Howard didnt think he was aggressive enough in Houstons two losses to Sacramento this season and vowed to attack from the beginning when the Rockets faced the Kings on Wednesday night. Howards plan worked. He had 17 points and 10 rebounds by halftime on the way to a 26-point night to help the Rockets cruise to their third straight win, a 119-98 victory over the Kings. Howard also had 13 rebounds and four blocks and James Harden added 24 points and nine assists before the pair went to the bench for the fourth quarter. "The last couple of games against those guys, I didnt come out aggressive like I needed to on both ends of the floor," Howard said. "Ive been looking at some film and I wanted to get off to a better start. Its not just about scoring. Its defence and things like that." The Rockets took the lead midway through the first quarter and didnt trail again. The Kings struggled after losing top scorers Rudy Gay and DeMarcus Cousins to injuries before halftime. Gay, who tied a career high with 41 points on Tuesday night, injured his left Achilles tendon in the first quarter and Cousins sprained his left ankle in the second. Sacramento coach Mike Malone didnt have any more information on the injuries after the game and said that theyd know more on Thursday. "It was a big loss to lose both of those guys in the first half," Malone said. "Unfortunately, those other guys that were able to play didnt respond. We got our (tails) kicked tonight and were a no-excuse team ... so the fact that we guarded no one tonight has nothing to do with them not being able to play in the second half." Derrick Williams scored 22 points with 11 rebounds and Isaiah Thomas added 20 points for the Kings. Houston led by 15 points entering the fourth quarter and padded its lead with Harden and Howard relaxing on the bench in their warm-up shirts. They used a 15-3 spurt in the first 4 1/2 minutes of the fourth to make it 103-76. Sacramento missed eight shots, including three layups in that span, and its only points came on free throws by Williams. The Rockets were up by nine points early in the third quarter before scoring 10 straight points to stretch their advantage to 65-46. Chandler Parsoons and Patrick Beverley both had 3-pointers in that stretch.Bene Benwikere Panthers Jersey. Jimmer Fredette made a 3-pointer that cut Houstons lead to 11 points with about eight minutes left in the second quarter. Cousins went down on Sacramentos next possession when he was knocked to the court on a hard foul by Beverley as he drove to the basket. Beverley stood over him for a second while he was down and Beverley received a technical. Cousins entered the game leading the team in scoring (23.1) and rebounding (11.7). He scored just two points before getting hurt, snapping a streak of 30 straight games with at least 10 points. The Rockets used a 6-2 spurt after that to extend their lead to 44-29. Sacramento got within eight two times after that in the second quarter, but Howard scored six points with two alley-oop dunks in the last 1 1/2 minutes of the first half to help the Rockets lead 55-44 at the break. The Kings were up by five points early before Houston used a 14-5 run to take a 21-17 lead with about three minutes left in the first quarter. Gay, who entered the game averaging 20.2 points, was injured at the beginning of that run, which was powered by eight points from Harden. Houston coach Kevin McHale was impressed with Hardens work on Wednesday night. "He started getting to the rim," McHale said. "I thought we were settling for a lot and playing East and West. We told them to get to the hole and put pressure on the basket and they did." Gay has started all 21 games for the Kings since being traded from Toronto on Dec. 9. Aaron Gray received a flagrant foul soon after that when he grabbed Harden as he was heading to the basket. Harden made both free throws as part of an 8-2 run that put the Rockets up 29-22 at the end of the first. Omri Casspi added 20 points and tied a career-high with 12 rebounds and Parsons added 19 points with 10 rebounds. NOTES: Houstons Terrence Jones missed his second straight game with a deep thigh bruise and Ronnie Brewer sat out with a sore calf. ... Sacramentos Quincy Acy and Harden both received technical fouls on the same play in the third quarter. ... Thomas has made at least one 3-pointer in 35 straight games, tying the fourth-longest streak in franchise history. ' ' '