一周一瘦：自制Pina Colada

正宗的配方

1 1/2 ozlight rum
2 ozCoco Lopez® cream of coconut
2 ozpineapple juice
1 cupcrushed ice

嫌麻烦的话，有现成的Pina Colada Mix。加冰和Rum即可

正宗的Jamaica Rum。43度，有点高

做好了。举杯邀明月，对影成三人

情人节就要到了，送给Girls From Yesterday

	Eagles - 03 - The Girl From Yesterday .mp3
	Found at bee mp3 search engine

It wasn't really sad the way they said good-bye
Or maybe it just hurt so bad she couldn't cry
He packed his things, walked out the door and drove away
And she became the girl from yesterday

He took a plane across the sea
To some foreign land
She stayed at home and tried so hard to understand
How someone who had been so close could be so far away
And she became the girl from yesterday

She doesn't know what's right
She doesn't know what's wrong
She only knows the pain that comes from waiting for so long
And she doesn't count the teardrops
That she's cried while he's away
Because she knows deep in her heart
That he'll be back someday

The light's on in the window; she's waiting by the phone
Talking to a memory that's never coming home
She dreams of his returning and the things that he might say
But she'll always be the girl from yesterday
Yeh, she'll always be the girl from yesterday