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林韵, pls. share more of your fitness experience.

(2010-08-31 08:06:31) 下一个
Missed your pic:(. Please tell me more about toning arms and legs without getting them look big.

Also, I begin to do more Pilates than Yoga now because Pilates is more intensive for me.
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林韵 回复 悄悄话 ok, I am coming~~~

I will share my experience with you for sure:)

Actually I think it is better for you to do both.Pilates is good for your health. Yoga will give you good shape and right posture :))

thx for your support on forum:))
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