9 Power Foods That Boost Immunity (ZT)

You're washing your hands, using Purell like crazy, and sneezing into your shirtsleeves. Now add these superfoods to your family's meals for extra flu-fighting punch.

By Amanda MacMillan and Tamara Schryver, RD

• Foods that Fight Illness
• 1. Yogurt
• 2. Oats and Barley
• 3. Garlic
• 4. Fish
• 5. Chicken Soup
• 6. Tea
• 7. Beef
• 8. Sweet Potatoes
• 9. Mushrooms