May 24th

I thought about keeping only one set of the rules for everyday life.  but thought better of it.   I will keep trach of the improvements I make over time so I would get an idea as to what I have been through.

get up at 7am.    skin care  a must.

breakfast at 8am.  have to be healthy and filling.

lunch at 1pm.   remember vegs.

dinner at 7pm.  try to make it light. 

skin care at night.

no food after 7:30pm.  This is the one I'm focusing on right now.

practice dancing 1 hr.
practice working in high heels  1 hr.
study 4 hrs min.
exercise 25
write my diary