5 secrets

For most couples, whether married or in a long-term relationship, it can be a difficult transition once the "honeymoon" stage is over. The initial lust and butterflies in the stomach you once felt may have given way to a more laid-back, comfortable feeling with your significant other. It is normal for long-standing relationships to cool down after a while and this is when the real relationship building begins.

A good partnership is like tending to a pet - either you feed and nurture it, or bad things will happen. The small things you do become important. Daily habits help to forge strong relationships and marriages. It can be as simple as remembering to tell your partner "I love you," everyday.

If you are really serious about making your relationship work, there are several little rituals that you can incorporate into your daily life.

Talk To Each Other

Most relationship experts would agree that talking is the most important elements of a healthy partnership. Happy couples typically say their relationship works better when they can sit down one-on-one, share their feelings and work out their frustrations. Topics of discussion can extend past your relationship. Talk about work, how your day is going, or something funny that happened to you.

Many couples may complain that it is hard to find time in their busy day to have a daily couple's pow-wow. Well, it doesn't have to be an hour-long psych session each day. You simply have to set aside a few minutes for your special someone. For example, do a "weather" check during the day. Call your partner at home or at work to see how his/her day is going. By doing this, you will be more in sync when you reconnect after work.

If you have a pet dog, how about walking it together every night? The quiet time and fresh air can be your chance to focus on each other. If you have missed each other during the day, be sure to catch up at night right before going to bed. It is in this relaxed atmosphere that you can unwind and tell your partner about your busy day.

When you live together, you may automatically think you know everything about your lover. In reality though, it is very easy for life to get in the way if you don't take the time to connect with each other.

Flirt

Flirting isn't just for teenagers and couples on their first date. Part of a healthy sexual relationship involves flirting with each other everyday. And it doesn't just have to be a form of foreplay. Even on the nights when you are just too doggone tired to be intimate in bed, flirting can be a fun way to keep the zest in your relationship.

Don't be embarrassed about flirting in public either. Show off the strength of your relationship with a little PDA (public displays of affection). Walk hand in hand and try to steal a quick hug or kiss whenever you can. Most importantly, don't forget to say "I love you," as much as possible throughout the day.

Be Silly Together

Life is serious enough. Sometimes you just need to do something really silly. And if you can't do it with your significant other, who can you be silly with? When you find the time, try reliving your childhood by visiting an amusement park. Go on all the scary rides and eat all the sweets you can until your stomach can take no more.

For a daily ritual that you and your partner can share at home, try playing a game of Twister. The contorted positions you will find yourselves in will have you laughing in no time. Or kick back and watch a funny TV show that both of you enjoy. Whatever you do, the important thing is to laugh and have fun together.

Declare Your Independence

Remember that healthy relationships are made up of two independent people who have their own personalities and interests. It's not good for the relationship to be constantly joined at the hip. So also make a daily habit of getting away from each other. Peruse your own hobbies and interests.

Doing things separately gives you a chance to fill in the blanks that your partner may not be able to fill for you. For example, if one of you likes sports and the other likes the arts, use your alone time to go to the gym or enroll in a painting class. At the end of your day, you will find that you have more to talk about. It will help bring freshness to the relationship, as you both continue to grow as people.

Cultivate Common Interests

Along with developing your personal interests, apart from one another, it is also essential to find something you can do together. The emphasis is on finding an activity you can both enjoy. Although your definition of fun may be going shopping, he may not enjoy being dragged along.

If common interests are not present, happy couples develop them. Try working out at the gym together. Or take some classes together until you find something you both like. Maybe you'll both fall in love with cooking and connect each night by preparing dinner together.

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it's the little things

Although these daily habits are all very simple things, they are the things that can develop a lasting, concrete relationship. These small gestures build upon the positive energy between a couple. When the time comes that the relationship is under stress, you'll have the energy you need to get through it.