TodayisNewYear'sDay!It'stimetohavenewyearresolution:lose15poundsthisyear!
1.Walk5000stepsperdayatleast5daysinaweek;
2.Stopeatingafter70-80%full;
3.Monitorretirementaccountdaily
4.PracticeyogaperSunday;
5.Readabookpermonth;
5.BuyclothesonlywhenNEEDED
6.CheckWeChatthreetimesperdayonly
Today'sweight:152pounds
Book:TheNewOneMinuteManager
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