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食物的7种颜色

(2009-04-06 09:02:42) 下一个

What does "It starts with a Rainbow" mean?

 

On this website, you will find toddler recipes sure to please your budding foodie. Healthy, nutritious, wholesome and easy ways to prepare yummy toddler recipes, meals and even toddler snack foods.  This website is devoted to feeding toddlers and growing them to love fresh and wholesome foods!

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Highlights High Five™

a new magazine for preschoolers!

 

We like to think that healthy eating is as simple as feeding your Toddler a Rainbow every day! Think of the colors of the rainbow and then think of the vegetables and fruits that match those colors! Granted, it will be very hard to feed your Toddler "blues" and "purples" every day however, the general idea of following the rainbow should be helpful.

 

bullet Red - Apples, Cherries, Strawberries, Watermelon, Red Potatoes, Tomatoes

bullet Orange - Oranges, Peaches, Sweet Potatoes, Carrots

bullet Yellow - Bananas, Summer Squash, Wax Beans, Pears

bullet Green - Avocado, Green Beans, Zucchini, Mango, Papaya

bullet Blue - Blueberries

bullet Purple - Grapes, Eggplant

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