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梅干菜扣肉和周末中晚餐

(2008-10-04 18:03:57) 下一个

今晚做了梅干菜扣肉,相当地成功,而且不用在油锅里爆,安全省事Image Hosting by PictureTrail.com 
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步步秀来了

五花肉煮半小时后取出置凉擦干
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切成二寸半长段
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用老抽加蜂蜜上色
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皮朝上放在烤盘里
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放在烤箱最上层,用Brill档烤四分钟后取出
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用鲜酱油,老抽,虾米,葱姜,鸡汤,蜂蜜,辣椒,五香粉调成汁料汤
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待肉块稍凉后切片
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皮朝下码在深碗里,加上洗净的梅干菜
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倒入汁汤后上蒸锅大火蒸2小时 
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蒸好之后将汤汁滤在锅里
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梅菜和肉倒扣盘里
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汤汁在锅里煮开勾芡后浇在扣肉上,Done!
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魔术手一下就更靓了
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做法参考了daoke的梅干菜扣肉 
 
中午的鸡蛋青菜虾面
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昨天的晚餐

红烧排骨
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丝瓜开洋
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甜椒豆干鸡片
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辣味鸡片西兰花
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油煎双色馒头
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来点朦胧的
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大家吃好玩好,周末快乐!
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