晚上和老公倒走锻炼,忽有所感.
晚安.
That'swhatwewrotelastnight,it'spainstakinglyslowforustowriteinChinese,butIwillkeeptryingtouseit.
Sincelastfall,wefoundagoodwaytoexercise,wewalkbackwards,notsureaboutallthebenefits,butIdofeelandtruellyisthatmywaistshrinked,myhusbandfeelsthesamething.Aslongasweatherallowes,wewillwalkaroundagolfcoursenearby,about2milesin40minutesafterdinner,feelverygooda...[阅读全文]