Thechartsbelowareprovidedforthosetryingto"adjust"theirbodypHthroughtheirdiet.ThepHscaleisfrom0to14,withnumbersbelow7acidic(lowonoxygen)andnumbersabove7alkaline.Thesechartsareintendedonlyasageneralguidetoalkalizingandacidifyingfoods.Notethattheremaybesomediscrepanciesbetweenfoodsincludedonthesecharts.*
ALKALINEFOODS
ACIDICFOODSALKALIZINGVEGETABLES
Alfalfa