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2008完全幸福飲食減肥法
(2008-01-16 04:09:15)
這套新的飲食法是由澳大利亞科技及工業研究組織CSIRO所研發的，其減肥原理是，每天攝取適當的雞肉、魚肉等蛋白質，以抵制飢餓感，並促進脂肪的流失;配合豐富的高纖水果、蔬菜、再加上心肺運動，很快能從身上消除贅肉。基於這一原理，該飲食法同時保持減肥時肌肉不鬆弛，滿足人體所需的重要營養元素維生素B12、鐵等;同時降低血液中的甘油三酸酯水平。具體來說，這[阅读全文]
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Diets, Exercise, Health and Weight Loss
(2008-01-16 04:08:55)
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How to Make Sleep Your Weight Loss Buddy
(2008-01-16 04:08:26)
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4 Steps To A New Lifestyle For A Slimmer
(2008-01-16 04:07:57)
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Women Who Act With Influence And Energy
(2008-01-16 04:07:22)
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The Power Of Learning To Breathe Properly
(2008-01-16 04:06:54)
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When it Comes to Good Health and Energy
(2008-01-16 04:06:20)
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The Sweet Side Of Hair Removal: Sugaring
(2008-01-16 04:05:44)
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How to Have Beautiful Skin Year Around
(2008-01-16 04:05:05)
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Hairstyles and Beauty Tips of the Stars
(2008-01-16 04:03:50)
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