舞蹈, is a Journey - Dmitry & Olga

每个不曾起舞的日子，都是对生命的辜负
博文
马科斯理论
(2017-03-17 13:21:58)
老马最近好像天天去中国走穴......转载舞功奥妙之基础AboutBasicPrinciple协助希尔顿爵士讲课，为他做现场翻译已经很多次了，最深的印象就是“基础”。何为“基础”，这是一个耳熟能详的词，有人认为是基本步伐，有人认为是基本功，而透过马科斯老师的讲述，我们体会到的是舞蹈的"基本原理"(BasicPrinciple)，这也是可以享用三生三世的绝世“舞功”，[阅读全文]
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初学时看过他们的视频
(2017-03-17 06:06:06)
基础步，适合入门初学着 EgilsSmagris AndyWong OlegAstakhov DancePartner2000 BallroomGuide NationalDanceCouncil CorkyBallasNewABC'sofLatinMichaelWentink&KristinaRumba CorkyBallasNewABC'sofLatinMichaelWentink&KristinaChaChaCha Tango基本步 快步、华尔兹（1:43以后）基本步 维也纳华尔兹 [阅读全文]
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喜欢且可以跳国标的中国歌曲（不断更新）
(2017-03-16 13:00:04)
舞蹈 BarPerMinute BeatsPerMinute 舞蹈 BarPerMinute BeatsPerMinute Waltz 28-30 84-90 Rumba 27 108 Foxtrot 28-30 112-120 Samba 48-50 96-100 Tango 32 128 ChaCha 31 124 Viennese 56-58 168-174 PASODOBLE 60-62 120-124 ...[阅读全文]
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Advanced Quickstep - Mirko/Alessia New Steps to Success
(2017-03-16 07:30:11)
AdvancedlevelGroup1 NaturalSpinTurnwithaPivot CurvedFeather OutsideSpin TipsytoL&R SpinTurn TurningLocktoR Step,Hop,Chasse,Run Step,Hop,PassingNaturalTurn ScatterChassetoRwithKicks Hesitation PendulumPointtoR&L Woodpeckers PendulumPoints OutsideLockStep ForwardLock Teleswivel OutsideSwivel HoverTelemark NaturalFallaway TwoOverswayswithJumpingActionAdvancedlevelGroup2 NaturalTurn RunningSpi...[阅读全文]
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Advanced Tango - Mirko/Alessia New Steps To Success
(2017-03-16 07:17:59)
AdvancedlevelGroup1 FallawayWhisk NaturalPivots LungeRoll TwoSyncopatedBackLocks DropOversway Kiss&RudolphAction StandingSpintoR SyncopatedBasicReverseTurn FallawayReverse&SlipPivot 1-3ofSyncopatedBasicReverseTurn BackChecksandATypeofBackCortes TwistTurn DropOversway KissandRudolphAction SyncopatedSpanishDragAdvancedlevelGroup2 Lock FallawayReverse&SlipPivot BounceFallaway SyncopatedOu...[阅读全文]
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Intermediate Tango - Mirko/Alessia New Steps To Success
(2017-03-16 07:13:21)
IntermediatelevelGroup1 PassingNaturalTurn Lock FallawayReverse&SlipPivot FallawayReverse&SlipPivot SyncopatedBasicReverseTurn ChassetoLeftside SpanishDrag FallawayWhisk SlowRightLunge OpenPromenade ReverseTurn,LadyOutside,OpenFinish OutsideSwivel PassingNaturalTurn RightLungeIntermediatelevelGroup2 2Walks FallawayReverse&SlipPivot OutsideSwivel PromenadePivot ContraCheck Tap SlowlyCon...[阅读全文]
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Advanced Foxtrot - Mirko/Alessia New Steps to Success
(2017-03-16 06:55:04)
AdvancedlevelGroup1 FeatherStep ThreeFallaway FeatherFinish SyncopatedCurvedFeather OutsideSwivel Whiplash OutsideSpin FeatherStep ReverseTurn Teleswivel BackFeather DoubleNaturalSpin FeatherStep VienneseCross ChangeofDirection AdvancedlevelGroup2 FallawayReverse&SyncopatedSlipPivot ChangeofDirection FeatherStep DoubleReverseOverSpin TumbleT...[阅读全文]
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Intermediate Foxtrot - Mirko/Alessia New Steps to Success
(2017-03-14 14:56:13)
IntermediateLevel1 FeatherStep FallawayReverse&SlipPivot ReverseTurn,LadyOutside,OpenFinish OutsideSwivel PassingNaturalTurn RightLunge BounceFallaway FeatherFinish VienneseCross HoverCorte Weave HoverTelemark DoubleNaturalSpin FeatherStep FallawayReverse&SlipPivot CurvedThreeStep FeatherFinish SyncopatedCurvedFeather SameFootLunge Interme...[阅读全文]
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Intermediate Quickstep - Mirko/Alessia New Steps to Success
(2017-03-14 07:11:44)
IntermediatelevelGroup1 ChasseNaturalTurn BackRunning RunningFinish NaturalTurn NaturalSpinTurn BackRunning TwoOutsideSpins Chasse RunningQuickOpenReverse ProgressiveChassetoRight RunningSpinTurn RightLunge ContraCheck PendulumtoL&R RightLunge LeftWhisk TwistTurn Chair TwoOutsideChanges CrossChassewithaRunningAction IntermediateLevelGroup2 ...[阅读全文]
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回国度假旅游去哪里学舞？（不断更新）
(2017-03-10 12:21:16)
踏遍青山绿水 遍访各地名师 北京 拉丁：千夜舞蹈，海淀魏公村。强烈推荐莫叶老师。 摩登：西四环红舞馨舞厅，周六周日大课，沈宏、梁瑜洁，莫然、周洁。 摩登：丰台晓月苑 摩登： 上海 拉丁:蓝舞者(dancebaby) 摩登：上海峰旎文化艺术，曾莹峰、苏梦旎 上海知名舞场 玻璃房 蓝白 金铭 东明 联丰 红太阳 新梦 新铁马 露露 [阅读全文]
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