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Soyoualreadyknowthatdancingfeelsgood,butanewstudyconfirmsit'sactuallygoodforyoutoo.Dancingmaybegoodforyourbrain,andcankeepyoumentallysharp,accordingtoanewstudypublishedinFrontiersinAgingNeuroscience.Youmightnoticethatyoureldersdon'tseemasquickastheyusedto.Thisisbecause,asweage,thewhitematterinourbrainscandecrease,affectingthingslikeretainingnewinformation,andhowfastyourbrainprocessesthings...[阅读全文]