慢炖锅炖肘子里不用费心思,只管把认为好的东西扔进去,随它炖去,第二天晚上就可以取出吃了;接着把炖汤利用一下:(仍然是一个乱炖)白菜/腐竹/粉条(炖肘子时泡上了,还可再泡些香菇或木耳),只补加了一下盐.。第三天,把剩的肘子和土豆,梅干菜炖,之后加上青椒,结果也很好吃。
又成为cookforthearmy了
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(1)BellypeppersoupwithCumcumber-yogurtsauce.Cardamommakesitspecial; saucealsocontainsfennelseeds(2)WinterWhiteVegetableSoup.先炖汤,再用blender打(3)sweetpotato&sausagesoup[
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用烤箱是做时轻松,清洁时潇洒,feelhappyafterdealingwithallthefishwithoutmuchworkandtime.
图为两种方法烤的鱼;同时烤了土豆(triedtworecipe).Method:Fig.(1)first,蘸红辣椒粉和面粉,然后拖蛋液,最后裹玉米粉&onionsalt.Fig(2)用面包粉,sage,橘子皮,blackpepper,orangejuice和oliveoil.Fig.(3)一种只加了garlicsalt,theotherone加了onionpowder,garlicsalt,blackpepperandpaprika[
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(1)wholewheatcouscouswithsevenbegetables;alsomadecurriedsweetpotatochowderwhichlookslikeIndianfoodandIlikit(2)refreshingsweetandsourbeansprount(绿的是韭菜)(3)韭菜玉米饼子,加了milk,egg[
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(1)VegetablePolentaLasagna不同之处在于底部是用玉米糊做成的饼子,serve时发现不好取(2)eggplantparmigiana(3)saladwithMediterraneanstyledressing
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(1)地三鲜(2)小炒(3)南瓜饭。照得不清楚
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(1)(2)
(3)
(1)seafoodBruschetta,ServewithtoastedFrenchbread----don'tknowwhythephotoisnotshown?youcanseeonecornerbesidethegreenssaladdish.Materialscontainsshrimps,crabmeat,tomato,freshbasil,mintandchive(2)MixedgreenswithMangodressing(includingfreshbasil,freshmintandfreshchive),verytasty(3)Ciderporkappleveggiestew[
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(1)herbedAdoboPorkChops,marinatedinalotofspice
(2)spicedpattieswithyogurtsauce;sorrythatitwasinahurrysothecucumberdoesn'tlooknice
(3)goldensunsetsoup.Ingredients:pumpkin,freshpeppersandcoconutmilk.Mixedwithcilantrobeforeitwasserved
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