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泰式虾炒河粉,酸辣煎三文鱼,菠萝虾炒饭,芒果椰汁糯米饭 BYsuezi-q

(2010-04-22 15:25:44) 下一个
http://blog.wenxuecity.com/blogview.php?date=201004&postID=25811

上个周末跟泰国菜干上了, 原是想交作业做盈盈的海南鸡饭, 云燕假日的夏威夷菠萝盅, 丑天使的泰国大蟹膏炒虾, 结果是全走板了, 做了下面几道泰国风味的菜.


泰式虾炒河粉 - Pad Thai


这是上次做的:
http://blog.wenxuecity.com/blogview.php?date=200808&postID=37680

这次又有点不同,

调味酱:

把酸子,椰糖, 水加热, 等糖溶化, 酸子软了, 就沥掉渣滓, 加入鱼露,盐, 和匀, 取1/2杯酱备用.

1 杯水,
½ 杯 鱼露,
½ 杯 酸子,
½ 杯椰糖,
1 小勺盐,(我用的鱼露不是很咸, 有的很咸, 就不用加了)

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辛香料: 红葱头, 蒜, 辣椒, 切碎,


我还加了2 TB 甜酱油, 和 1 tsp 辣椒粉,


材料:

干河粉, 冷水泡软, 沥干,
绿豆芽, 洗净, 沥干,
韭菜, 洗净, 沥干, 切段,
香菜切碎,
大虾, 用盐抓过, 冲冷水, 擦干水,
鸡蛋4个打散,


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甜酸胡萝卜, 用水, 米醋, 白糖 = 1:1:1 腌几小时, 放点进去加点颜色和味道, 很棒.

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做法:

热锅下油分别把:

-虾炒变色,盛起,
-蛋炒成型, 盛起
-炒香, 红葱, 蒜, 辣椒, 盛起
-河粉炒软,
-加回虾,蛋,香料,
-加调味酱,辣椒粉,甜酱油,
-加韭菜, 豆芽, 甜酸胡萝卜, 拌一下,  就马上装盘,  我转身去拿盘子, 动做慢了点, 韭菜炒久了.


吃时再挤柠檬汁,洒生豆芽和香菜. 


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再淋了点酱, 忘了洒点碎花生.

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泰式酸辣煎三文鱼晚餐:


剩的酱, 晚上又加工做了一个烤三文鱼的浇汁, 非常好吃,

就是把红葱头, 辣椒和蒜 切碎, 炒软后加入这个用椰糖, 酸子和鱼露调好的酱, 再收一下水份, 用来浇在煎好的三文鱼上吃.

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三文鱼擦干水, 抹橄榄油,洒海盐,胡椒粉, 用很热的煎锅两面煎金黄, 就好了, 我爱吃里面还有点带生的成度, 厚的部位我拿.

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配了个蔬菜, 培根蒜炒雪豆, 培根先用微薄炉打熟, 油不要, 切片, 用蒜和干辣椒末, 橄榄油炒熟, 加点烤香的腰果, 盐, 胡椒.

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主食是把红葱头, 和蒜炒香后, 加泰国香米炒, 再加鸡汤, 用电饭锅煮好, 好香的饭, 那天看盈盈做海南鸡饭受到起发的.


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全部:

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平时甜点都是饭后水果, 这次是洋桃, 草莓 拌了点鲜奶油.

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剩下的米饭第二天又做成了泰式菠萝虾炒饭,


以前做过的泰式虾炒饭贴, 最近大家都在做菠萝虾炒饭, 我也来交半个作业吧.

http://blog.wenxuecity.com/blogview.php?date=200707&postID=25981


泰国香米饭,
虾解冻,用盐水泡过, 挤干水, 开水川烫,
香肠切片,
红葱头, 蒜, 辣椒, 切碎粒
洋葱,青豆, 红甜椒,
青葱,香菜,切碎
腰果烤香,
菠萝, 把肉挖出来, 用一碗肉切大丁, 留壳作容器,


调味: 鱼露, 椰糖, 白胡椒,大蟹膏,

这个大蟹膏是天使MM介绍的, 第一次用它, 非常好味道,跟OX 酱有点类似, 但有香茅的特别的风味, 竭力推荐, 再次多谢天使MM! 下次还要交个全作业.


做法就是炒饭啦, 不过是菜多, 饭少.

用油炒香洋葱, 红葱头, 蒜, 辣椒, 红甜椒, 加米饭, 香肠, 鱼露, 椰糖, 大蟹膏炒香饭, 加青豆, 熟虾,青葱, 菠萝, 白胡椒, 盛出放入菠萝壳里, 进350F烤箱, 盖上锡纸, 烤15分钟, 吃时再挤青柠檬, 撒葱花, 腰果.


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甜点, 芒果椰汁糯米饭

糯米泡水, 加点香兰叶, 蒸熟, 乘热拌入糖和椰奶, 芒果切片一起吃.

买了香兰叶来做海南鸡饭的, 可是觉得味道不是很香,不知买对了没.

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水果,

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用挖出的菠萝, 洋桃, 芒果, 香蕉打的奶昔, 这回是菠萝造反啦, 剩的进冰箱下次接着做.


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