先做肉,我就是照红烧肉那样子做的。买这样一个腿很划得着,一大个$10左右,骨头可以炖汤,一点肉皮和肥肉一起烧口感更好
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081994WG4O.jpg)
切了这样一大盆,还有一大块廋肉可以留着炒菜用
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081996FXqT.jpg)
先在锅里放油,糖,姜炒一下
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081997vcVB.jpg)
再放肉一起炒
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081998Bj1P.jpg)
变色后加酱油,料酒,盐和水
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291082000lmc4.jpg)
不急吃就放慢煮锅里,急着吃就放火上慢炖,总之炖烂就好了
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291082001282V.jpg)
我大概用了3-4 小时
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291082002WDwS.jpg)
炖肉期间做烧饼,发面1-2小时
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081993A4i8.jpg)
揪一小块擀成饼状
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081885b0Hc.jpg)
放油粘匀
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081892gqlc.jpg)
撒点盐和五香粉
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_12910818931cy7.jpg)
卷起来
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081886XeGe.jpg)
中间切断,捏住两头,卷一下按扁
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_12910818878HVv.jpg)
再擀扁
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081888Imw9.jpg)
放干锅里
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081889t7E7.jpg)
等两边都这样了,放烤箱里350°十分钟差不多就好了
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081890U9jJ.jpg)
夹几块做好的肉在案板上,最好有两块带皮的肥肉,这样比较软口感好,全是廋肉就太干,偶尔吃一次,也胖不到哪里啦
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081896BsS0.jpg)
剁碎
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081898kZ8Q.jpg)
剁肉时浇炖肉的汤汁,这样味道就全进去了
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081899M8lP.jpg)
把烧饼从中间切开
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081894paMi.jpg)
把肉夹进去,铛铛,成了
![](http://www.myblogmyhome.com/home/attachment/201011/30/14196_1291081884uYbl.jpg)
这个不仅老中孩子爱吃,不忌讳猪肉的老美孩子也都喜欢,party时一下就把他们打发饱了
吃过吃过,这不是超常发挥嘛。白吉馍,那是俺能做出来的吗?