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写给网友“温暖的家”:君子不计小人过。把你的糖尿病逆转经验写出来会惠及很多人

(2020-06-14 16:50:45) 下一个

我经常逛投资理财论坛。那个坛里,就有人不被人理解,并且遭到谩骂。

可是她的想法是,只要我写出来能够有一个人收益,也算值了。

果然,随着她不断的写,人们终于理解了她。

现在她是那个论坛里受人尊敬的大佬!

 

你有20年糖尿病经验,从吃药到彻底逆转糖尿病,你写出来,会惠及千千万万的病友。讽刺不解谩骂肯定会有的因为网上啥人都有。但不是多数。我的经验是:健康养生坛是个好坛!好网友居多。我相信你的经验弥足珍贵。

不要因为洗澡水蔵,就连孩子都一起倒掉了不是吗?

恳请!

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天涯追梦 回复 悄悄话 回复 '榕城人' 的评论 : Thank you for all your comments! I just saw your comments. I have been reading Dr Jason Fung's book and is about to finish it in the next couple of days! I also watched numerous videos of Dr. Fung.
Thank you for your suggestion on my condition that "due to missing some essential nutrition". I started to take suplements!
Also, see my post:
https://blog.wenxuecity.com/myblog/60957/202006/20291.html

Intermittent fasting and no-staple is working for me!
榕城人 回复 悄悄话 网友“温暖的家” wrote "我原来叫病变型重度脂肪肝,现在全好" -> So I believe 网友“温暖的家” is obesity guy, his obesity -- especially huge volume of belly fat, made he suffered "insulin resistant" -- which caused his Type 2 Diabetes. Once he lost belly fat, he revised the "insulin resistant" condition -- and revised his Type 2 Diabetes. 网友“温暖的家” successful story is only works for fatty person. However, for you -- your body weight only 118 LB -- you're already very fit...thinking your blood sugar issue could be due to missing some essential nutrition (like some Tracey Minerals)...suggest taking red meat and Cashew nuts, and Royal Jelly, also the Centrumn Vitamins & Minerals supplement...
榕城人 回复 悄悄话 By the way -- Dr. Jason Fung had helped many many type 2 diabetes patients revised their conditions by intermittent fasting.
榕城人 回复 悄悄话 The reason I have not started losing belly fat -- it's because I'm still eating Butter Cream Cakes, Ice Cream and so on during the "eating hours"... I have not started doing any exercises yet -- not even 20-30 minutes daily walking....and I have to stuck in front of computer for my job 8 hours a day...

Next stage is to get rid of Sweet and Fatty foods, and start exercising...hopefully to shrink my waistline.
榕城人 回复 悄悄话 You can google Dr. Jason Wong in YouTube, I use his 18-6 or 20-4 intermittent fasting for more than 1 month. I lost 4 pounds -- but not in belly fat yet. During the fasting hours -- it'd better to take Spring Water, Light Green Tea, and Boiled Water, sometimes I take Light Black Coffee.
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