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Nutrition Facts Beef, ground, 85% lean meat / 15% fat, broiled Amount Per 1 serving (3 oz) (85 g) | Calories 213 | % Daily Value* | Total Fat 13 g | 20% | Saturated fat 5 g | 25% | Polyunsaturated fat 0.4 g | | Monounsaturated fat 6 g | | Trans fat 0.9 g | | Cholesterol 77 mg | 25% | Sodium 61 mg | 2% | Potassium 270 mg | 7% | Total Carbohydrate 0 g | 0% | Dietary fiber 0 g | 0% | Sugar 0 g | | Protein 22 g | 44% | Caffeine | | Vitamin A | 0% | Vitamin C | 0% | Calcium | 1% | Iron | 12% | Vitamin D | 1% | Vitamin B-6 | 15% | Vitamin B-12 | 36% | Magnesium | 4% | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. From website | |
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