在美国,大家常吃的是花生酱,香甜可口,少不了,即使不常吃的人,家里估计也会备上一瓶。这是常见的牌子:
![](/upload/album/5d/09/bc/6ebf98085269Z4uLXqh6.png)
以前厂家往里加菜·植物油、糖、氢化油、保鲜剂常事儿,现在比较讲究,估计氢化油是少有了。年轻时常吃花生酱,觉得香极了,能不停地吃。其实花生从健康的角度来说没有半点好处,现在不吃了。
对于比较讲究健康的人来说,第一个替代花生酱的是杏仁酱(Almond Butter)。健坛的人说到其实那是扁桃(Almond),而不是杏仁(Apricot)。比如
![](http://d88pzf2ob856c.cloudfront.net/images/almond/images-159x250.jpg)
很少吃。
在欧洲,据说比较火的是巧克力榛子酱,有一个大牌子,注册商标是Nutellla(中文叫能多益):
![](http://content.clearchannel.com/cc-common/mlib/956/08/956_1408452818.jpg)
维基提起它那么流行,估计个电影里的普及有关。能多益也就在美国销售,主要在加拿大生产,不是家喻户晓,但也是有名气,许多人都知道。
以前它也是什么都加,除了榛子、可可,糖、花生油、、脱脂牛奶、纯乳清,部分氢化花生油、香料、防腐剂。现在也跟上潮流了,说是原汁原料,不加防腐剂、色素,不加氢化油。但成分有除了榛子、可可外,还是,糖、植物油、、脱脂牛奶、纯乳清,添加剂(估计是让它更稠,增加口感),抱怨酱里榛子太少的大有人在。
能多益在中国叫能多益榛果可可酱(而不是我叫的“巧克力榛子酱”,估计可可更健康)。能多益的另外立个产品,金莎巧克力(Rocher,它在中国的网站http://www.rocherchocolate.com.cn/连不上,没主意),印象是在中国、亚洲极受欢迎。有人说是那时因为能多益把金莎巧克力价钱提高,说成是高档产品,又甜又香,意大利进口,正好让中国人高高兴兴被宰。
![](http://d6.yihaodianimg.com/N03/M09/E0/D9/CgQCs1JsjeWAfrtqAAOtHtnJ3WM51900.jpg)
在美国,不少厂家推出竞争产品,下面是一些大家推荐的。
Trader Joe's Cocoa Almond Spread
![](http://3.bp.blogspot.com/-eyp69GtiiII/TulLu0gwXjI/AAAAAAAAAGI/oRR0q5-50w8/s320/cocoa%2Bnut%2Bspread.JPG)
Nocciolata Organic Hazelnut Spread with Cocoa & Milk
![](http://ecx.images-amazon.com/images/I/81pZowDxEPL._SY679SX381_SY679_CR,0,0,381,679_PIbundle-6,TopRight,0,0_SX381_SY679_CR,0,0,381,679_SH20_.jpg)
Barefoot & Chocolate Hazelnut Chocolate Spread
![](http://ecx.images-amazon.com/images/I/81hRV05AYLL._SX425_.jpg)
Askinosie Hey, Hey Hazelnut! Chocolate Hazelnut Spread
![2014-10-23-askinosieheyheyhazelnutchocolatehazelnutspread.jpg](http://images.huffingtonpost.com/2014-10-23-askinosieheyheyhazelnutchocolatehazelnutspread-thumb.jpg)
Justin's Chocolate Hazelnut Butter
![](http://justins.com/wp-content/uploads/2014/01/choc-hazelnut-jar1.jpg)
Jem Hazelnut Raw Cacao Butter
![](/upload/album/11/8b/84/289082712194bdAmnCRV.png)
Rapunzel Choconut Organic Chocolate Hazelnut Butter
![](http://cdn-s3-0.wanelo.com/product/image/4993977/x354.jpg)
Nuttzo Chocolate Seven Nut & Seed Butter
![2014-10-23-Nuttzo.jpg](http://images.huffingtonpost.com/2014-10-23-Nuttzo-thumb.jpg)
Olivier's & Co. L'Extreme Chocolate Hazelnut Spread
![](/upload/album/11/8b/84/289082712799hz54E7It.png)
Rawmio Beyond Gourmet Raw Vegan Hazelnut Chocolate Butter
![](data:image/jpeg;base64,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)
Natural ChocoDream
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)
Hershey’s
![](http://ecx.images-amazon.com/images/I/51VXnGOREWL._SY300_.jpg)
NutiLight
![](http://ecx.images-amazon.com/images/I/61VuVOqyv2L._SX425_.jpg)
这是唯一不加糖的,难找啊。
其实啊,如果你真是想吃巧力坚果仁酱,最佳的法子是自己做。我告诉你,很容易,而且不但经济实惠,还可以保证极其健康(呵呵,相对而言)。
这是方子。
我通常选的(坚)果仁是核桃(walnut)或山核桃(pecan),觉得这是从味道和健康的角度来说都是最佳的,当然个人意见。美国的山核桃稍为甜点,核桃则稍瑟。
取适量山核桃(比如一杯),放到打拌机(Blender)里,开打。切菜机也行,但你不能做的太多,不容易保鲜,切菜机像是太大了。打了4、5分钟后,打拌机开始发热,山核桃也变碎了,但还没有成酱,接着打,中间要拌拌,别让山核桃跑的到处都是,一直打到出油,慢慢成酱,这时候停下来,加入可可粉。我用的是大众牌子,不太讲究:
![](http://i.walmartimages.com/i/p/00/03/40/00/05/0003400005100_500X500.jpg)
用胶木铲拌匀,在稍为打打,就行了。倒到瓶子了,够用一个星期的了。既材料而言,注意了,其他什么都不需要。果仁的香味,巧克力的香味,都有了。
不过,这东西还是适量吃为宜。
资料:
Huff Post: Nine Alternative Chocolate-Hazelnut Spreads
Time: Definitive Ranking of Nutella Alternatives
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