瑜伽性高潮,瑜伽训练者
文章来源: TJKCB2016-10-05 20:37:32

瑜伽性高潮,许多瑜伽训练者

if you haven't got it, you gonna practice more until you got that feel. Timing, positioning, and rhythm - all three elements fall together - Bingo! Why?

If you can power up your li·bi·do, you find the fountain of life - the energy of the sexual drive as a component of the life instinct. That's the elixir of eternal life - preserve for your life.

e·lix·ir
??liks?r/
noun
  1. a magical or medicinal potion.
    "an elixir guaranteed to induce love"
    synonyms: potion, concoction, brew, philter, decoction, mixture; More
    • a preparation that was supposedly able to change metals into gold, sought by alchemists.
    • a preparation supposedly able to prolong life indefinitely.
      noun: elixir of life; plural noun: elixirs of life

Published on Sep 1, 2014

Yoga by the Sea
My Book: If you liked Eat Pray Love or The Alchemist you'll love my memoir "From Hollywood to God". Click to read:
http://amzn.com/0615578845

Yoga is a great way to stretch your body and enhance it's natural method of detoxification. Your muscles respond to stimuli by creating electrical impulses. This is called excitability. Stretching a muscle stimulates receptors called muscle spindles.These neurological messengers alert your spinal cord that the muscle is being extended. If you stretch with a jerky, ballistic movement, the spinal cord responds with a reflex message, which tells the muscle to contract. This action, called the stretch reflex, protects your muscles from over stretching and tearing. Yoga is the practice of slow movements— which stimulates our lymphatic system. The lymphatic system is a major player in our inner ecology and plays a significant role in the body's innate ability to detox and cleanse itself.

Yoga helps to detox your body by:
*Improving your circulation
*Regulating your digestion
*Stimulating your lymphatic system

Remember to drink a large glass of water before and after stretching to eliminate toxins released.


 

So can yoga really give you an orgasm? - Telegraph

www.telegraph.co.uk › Women › Sex
Jun 19, 2015 - As women report reaching 'yogasm' during yoga classes, Maxine Frith discovers how to achieve the higher state of bliss. ... But it is possible to experience orgasm on the yoga mat. ... Beverley Drumm, a 50-year-old former business analyst in north London, has experienced the yogasm ...

Yogasms On the Rise: Instructors Say Yoga-Related Orgasms Are Real

Sep 27, 2011 - Yoga devotees are talking openly about the orgasmic pleasure they experience during practice. By Lizzie Crocker.
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降魔 发表评论于

瑜伽起源于性崇拜

有个事实一直被大家忽略那就是瑜珈本来就是起源于性崇拜,而这些无论是瑜伽教师和实用手册都很少提及的,现代全球最流行的练习法哈达瑜伽,最早是印度密宗的一个分支。在中世纪印度,密宗试图寻求一种让男女融合到一个极为欢欣的意识状态。而作为密宗仪式之一常常会举行各式各样的群交或者个体OOXX,教义中也鼓励信徒崇拜女性性器官和享受狂野的性交,参加仪式的有妓女也有演员甚至还是一些信徒的姐妹们。

而哈达瑜伽诞生则是密宗扩张的工具,它通过一些姿势,深呼吸以及刺激行为(包括性刺激)使得信徒整个身心都处于极度的欢欣愉悦的状态。终于不久后密宗和哈达瑜伽名声慢慢变臭了,因为一些教众都以精神,灵魂与灵性的名义沉溺于性爱。

瑜伽性高潮难以捉摸,它的传闻已久流行多年。现在,瑜伽教师和学生更加公开地谈论这一现象。性研究者也在琢磨这一课题。性学博士杰弗雷·陀翠丝说,“它是一种不通过外部肉体接触达到性高潮的方式。据说,还有别的一些与性无关的活动能够诱发性高潮,比如狂喜型生育。并且,那个话题的趋势蒸蒸日上,在2007年的纪录片《性高潮分娩:最保密的秘密》那里达到顶峰。似乎,越来越多的女性发现瑜伽性高潮也是“被保密”的秘密。

瑜伽与性高潮之间存在某种关系,这是一个老新闻。它也可能被用作一种市场营销手段。在运动型性高潮话题被挖掘出来后,有瑜伽机构打出了“唤起内在女神”的口号。这种敏感很容易备受社会关注而大热。当然,运动型性高潮已经被科学初步证实存在。从某种意义上说,瑜伽性高潮只是特别一些的运动型性高潮。

数十年来,许多练习者通过个人经验发现瑜伽确实能刺激性高潮,骨盆区域更敏感,高潮更强烈。科学家们开始一直以来都在寻找这种刺激的机制,来自俄罗斯和印度的科学家们发现,瑜伽练习可以大幅增加人体内的睾丸素,而睾丸素则是人体内最重要性兴奋激素。捷克科学家则通过脑电图仪发现瑜伽姿势可以大幅产生与那些情人相见性幻想相似的脑电波。最近,不列颠哥伦比亚大学的科学家们则指出瑜伽课上常常要求做的快速呼吸可以加速生殖器血液流动,而这可以大幅增强人的性欲(包括一些性冷淡者)。而一份来自印度的医学报告则显示经常练习瑜伽的人的性爱史比一般人都要长。而在美国罗格斯大学,相关科学家们正常研究为什么瑜伽以及其他的一些类似的练习可以让你产生欢欣愉悦感,结果表明这些练习会使得某些练习者产生一种假想的性高潮的状态,这在临床上称为自发性性高潮。

瑜伽是另外一种身体的内在运动。棋类也被归类于体育运动可能正有几分同理。对于瑜伽人士来说,瑜伽性高潮是一种自而然的现象。它就像一时冲动,从感觉中瞬间到来。只是,它不需要性器官的直接触摸刺激。“第一次碰到这个事儿是在一个瑜伽班上,”一位瑜伽训练者说,“我当时正在向前弯腰中。我呼吸,凝神冥想。哇,突然间性高潮来了。”第一次遭遇瑜伽性高潮可能叫人很尴尬和焦虑。的确,瑜伽这种活动能提高感受快乐和爱自己身体的能力。即使没有发生所谓瑜伽性高潮,许多瑜伽训练者也常常宣传有性爱上的提高。像运动型性高潮一样,瑜伽性高潮也是属于女性的事。但是就男女两性而言,它对身体的作用应该是共通的。

瑜伽的一个目的就是增强生殖器内和生殖器周的肌肉。会阴收束法(mula bandha)就是其方法一种。这非常类似凯格尔训练,只是瑜伽增加了特别的呼吸技巧。无论男女,练习会阴收束法的瑜伽修炼者都相当于在做生殖器举重。我们已经知道,凯格尔训练能够显著提高性高潮的感受和能力。同时特别是某些流派,整个骨盆区都是瑜伽修炼的对象。