英译：医生的健康建议/Doctor’s Health Tips (19/25)
	文章来源: 美坛奇葩 于 2010-11-09 18:57:01

(Original from internet) * Do some strength training Weight lifting for 30 minutes twice a week can help build muscles, which also serves the purpose of burning calories. * 做些力度锻炼 一周两次一次30分钟的举重就可以锻炼肌肉，同时还起到燃烧热量的目的。