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- make daily routine more regular
- develop a predictable lifestyle and bring erratic behavior under control. at work, predictability builds loyalty and cooperation. In relationships, it builds intimacy
- be responsible
- keep your promises
- can be counted on
- welcome open communication
- do not show anger and frustration
- do not criticize people in public
- let others have their own space
- guard against future risks
- carry adequate insurance
- follow health prevention
- maintain car in good condition
- develop a support network to help in times of trouble. do your part to support others.
- face crises head-on. As the situation unfolds, talk about what's going on with family and friends. Don't isolate yourself or tough things out by going it alone.
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