13--1.21.5--5min a sock slip hat heart oxi-,
I set a dead line to finish my book proposal as "a week later", which is unreachable, unreal, so I postponed several times until I sent out my First book outline it in January. Afterwards I had a much better discovery, but I am not under any pressure, supervision, no dead line, so I slowed down again. I will use 冥想,記錄,獎罰等等 methods.