Ingredient |
Recommended Amount |
Vitamin A (as beta carotene, retinyl palmitate) |
10,000 IU |
Vitamin C (as ascorbic acid, mineral ascorbates) |
1,000 mg |
Vitamin D (as cholecalciferol) |
1,000 IU |
Vitamin E (as d-alpha tocopheryl succinate,mixed tocopherols) |
300 IU |
Thiamine (as mononitrate) |
50 mg |
Riboflavin (as riboflavin,riboflavin-5-phosphate) |
50 mg |
Niacin (as niacinamide, niacin) |
130 mg |
Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) |
110 mg |
Folic Acid |
400 mcg |
Vitamin B12 (as cyanocobalamin) |
100 mcg |
Biotin |
300 mcg |
Pantothenic Acid (as calcium pantothenate) |
150 mg |
Calcium (as carbonate, citrate, malate, ascorbate) |
1,000 mg |
Iodine (from kelp) |
100 mcg |
Magnesium (as oxide, aspartate, ascorbate) |
500 mg |
Zinc (as chelate) |
20 mg |
Selenium (as selenomethionine) |
200 mcg |
Copper (as chelate) |
2 mg |
Manganese (as aspartate, ascorbate) |
10 mg |
Chromium (as polynicotinate) |
200 mcg |
Molybdenum (as chelate) |
100 mcg |
Potassium (as aspartate, phosphate) |
100 mg |
Choline (as bitartrate) |
100 mg |
Inositol |
100 mg |
N-Acetyl Cysteine |
50 mg |
Trace Mineral Complex |
50 mg |
Para-aminobenzoic Acid (PABA) |
30 mg |
Silica (as silicon dioxide, horsetail herb) |
26 mg |
CoQ10 (from fermentation) |
10 mg |
Alpha Lipoic Acid |
10 mg |
Boron (as chelate) |
1,000 mcg |
Vanadium (as chelate) |
150 mcg |