Guides for Developing Confidence-1 1) Look ahead, show up at the last moment, meditate by yourself 2) Building athlete’s confidence is a process of diverting their energy Away from winning and into developing a sense of their inner self, Of focusing on their personal capabilities and readiness 3) Nothing builds confidence like success. Develop short-term, realistic, Attainable goals for daily practice and competition. This way, you will Increase the chances of receiving immediate positive feed back, thus Reinforcing the thought, “ I am a person who is successful – I get what I want.” |