Excersize diary
文章来源: Also-a-Mom2007-03-22 09:58:50
Excersize record:

Monday: Treadmill, 40min, setting: 3.8, heart rate: 109;
Tuesday: Treadmill, 40min, setting: 4.0, heart rate: 123;
Wed: Treadmill, 40min, setting: 4.2, heart rate: 136.
Thur: Treadmill, 40min, setting 4.3, heart rate: 138