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洋葱红酒酱三文鱼盖饭, 也交作業: 云燕假日的夏威夷风情菠萝盅

(2010-04-18 21:04:52) 下一个




用料:
2 tablespoons unsalted butter (2大匙无盐黄油)
3 tablespoons of olive oil (3大匙橄榄油)
1 large onion, coarsely chopped (1个大洋葱, 切丁)
1 cup dry red wine (1杯干红, 我用的是CABERNET)
1 cup beef, preferably homemade (1杯牛肉汤)
2 cups of chicken stock, preferably homemade (2杯鸡汤)
4 thyme sprigs (4支麝香草)
4 rosemary sprigs (4支迷迭香)
Salt and freshly ground pepper (盐和鲜榨胡椒粉)
2 clove of garlic, minced (2瓣蒜, 打碎)
2-3 slices of ginger (2-3片姜片)
1 cup white rice (preferable wild rice) (1杯米)
1/3 pound of mushrooms and 1/4 celery (just to add some texture), chopped (1/3 磅蘑菇, 1/4磅西芹, 切丁)
2 6- to 7-ouce skinless salmon fillets (2块6-, 7- OUCE 三文鱼)




做法:

1. 不粘锅,放黄油1大匙, 橄榄油1大匙,置炉上开中火,放入洋葱(图A),炒到洋葱软了, 约7分钟. 然后加入干红, 牛肉汤, 和麝香草, 烧开, 转入小汤锅慢火煨1小时左右, 直到汤汁收干到3/4杯(图B). 洒盐和鲜榨胡椒粉, 然后装入小碗, 保温, 备用(图C)
1. In a saucepan, melt 1 tablespoons of the butter and 1 tablespoon of the olive oil. Add the onion and cook over moderate heat until softened, 7 minutes. Add the red wine, beef stock and thyme and bring to a boil. Simmer until the liquid has reduced to 3/4 cup, 1 hour or so; Strain into a clean saucepan. Season with salt and pepper, cover and keep hot. (A, B, C)

2. 同时, 在中号不粘锅加入橄榄油1大匙, 中火, 炒香姜片, 然后加入米, 1/4茶匙盐, 炒香到浅黄. 然后加入2杯鸡烫, 盖上, 小火煨30分钟. 保温备用. (图D)
2. Meanwhile, heat 1 tablespoon of olive oil in a medium saucepan. Add the ginger slices, then add the rice and a pinch of salt, cook till the rice is lightly browned. Add 2 cups of chicken stock, cover and simmer over low heat until tender, about 30 minutes. Season with salt, cover and keep warm. (D)

3. 不粘锅,放剩下的黄油1大匙, 橄榄油1大匙,置炉上开中火,炒香蒜蓉,放入蘑菇和西芹丁, 加盐和胡椒粉,炒香, 5-7分钟(图E),
3. In a medium Skillet, melt the remaining 1 tablespoon of butter, add 1 tablespoon of olive oil. Add the oyster mushrooms and celery, season with salt and pepper. Cover and cook, stirring occasionally, until tender and browned, about 5-7 minutes. (E)

4. 预热烤箱, 350F, 把三文鱼放在铺了烤盘纸的烤盘上, 洒盐和胡椒粉. 烤15-17分钟(图F).
4. Preheat the oven to 350F, arrange the salmon on a rimmed baking sheet, and season with salt and pepper. Bake for about 15-17 mintues. Until the fish is just cooked in the center. (F)

5. 最后依次把饭, 三文鱼, 蘑菇和西芹丁, 红酒洋葱料放在大盘子上.
5. Spoon the rice onto plates and set the salmon fillets on top. Spoon the mushroom and celery and red wine sauce over the fish and serve.

推荐酒: PINOT NOIR

另外, 谢谢云燕假日, 大媽豬的夏威夷风情菠萝盅, 照方做的.
 



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