正文
1. 起勢 Beginning2. 併步點劍 Parallel Steps and Pointing the Sword3. 弓步削劍 Bow Stance with Cutting Sword4. 提膝劈劍 Lifting Knee and Chopping the Sword5. 左弓步攔 Left Bow Stance with Blocking the Sword6. 左虛步撩 Left Empty Stance and Swinging the Sword7. 右弓步撩 Right Bow Stance with swinging the Sword8. 提膝捧劍 Lifting Knee and Hold the Sword9. 蹬腳前刺 Kick and Pierce Forward10. 跳步平刺 Jump and Pierce Horizontally11. 轉身下刺 Rotate and Pierce Downward12. 弓步平斬 Bow Stance and Flatly Spread the Sword13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
3. 弓步削劍 Bow Stance with Cutting Sword4. 提膝劈劍 Lifting Knee and Chopping the Sword5. 左弓步攔 Left Bow Stance with Blocking the Sword6. 左虛步撩 Left Empty Stance and Swinging the Sword7. 右弓步撩 Right Bow Stance with swinging the Sword8. 提膝捧劍 Lifting Knee and Hold the Sword9. 蹬腳前刺 Kick and Pierce Forward10. 跳步平刺 Jump and Pierce Horizontally11. 轉身下刺 Rotate and Pierce Downward12. 弓步平斬 Bow Stance and Flatly Spread the Sword13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
5. 左弓步攔 Left Bow Stance with Blocking the Sword6. 左虛步撩 Left Empty Stance and Swinging the Sword7. 右弓步撩 Right Bow Stance with swinging the Sword8. 提膝捧劍 Lifting Knee and Hold the Sword9. 蹬腳前刺 Kick and Pierce Forward10. 跳步平刺 Jump and Pierce Horizontally11. 轉身下刺 Rotate and Pierce Downward12. 弓步平斬 Bow Stance and Flatly Spread the Sword13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
7. 右弓步撩 Right Bow Stance with swinging the Sword8. 提膝捧劍 Lifting Knee and Hold the Sword9. 蹬腳前刺 Kick and Pierce Forward10. 跳步平刺 Jump and Pierce Horizontally11. 轉身下刺 Rotate and Pierce Downward12. 弓步平斬 Bow Stance and Flatly Spread the Sword13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
9. 蹬腳前刺 Kick and Pierce Forward10. 跳步平刺 Jump and Pierce Horizontally11. 轉身下刺 Rotate and Pierce Downward12. 弓步平斬 Bow Stance and Flatly Spread the Sword13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
11. 轉身下刺 Rotate and Pierce Downward12. 弓步平斬 Bow Stance and Flatly Spread the Sword13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
13. 弓步崩劍 Bow Stance and Burst the Sword14. 歇步壓劍 Press Down the sword with resting stance15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
15. 進步絞劍 Forward Steps with Stirring the sword16. 提膝上刺 Lift the knee with the upward sword17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
17. 虛步下截 Empty Stance and Cut the sword downward18. 左右平帶 Slice the Sword right and then left19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
19. 弓步劈劍 Chop the sword with the bow stance20. 丁步托劍 T-stance and hold up the sword21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
21. 分腳後點 Split the foot and dot the sword22. 什步穿劍 Lower Bow stance and push through the sword23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
23. 蹬腳架劍 Kick and hold up the sword24. 提膝點劍 Lift the knee and dot the sword25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
25. 什步橫掃 Lower Bow stance with sweeping the sword26. 弓步下截 Bow Stance and cut downward27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
27. 弓步下刺 Bow stance and pierce downward28. 左右雲抹 Left and Right Cloud Swords29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
29. 弓步劈劍 Bow Stance and Chop the sword30. 後舉腿架劍 Lift one leg and hold up the sword31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
31. 丁步點劍 Dot the sword with T-stance32. 馬步推劍 Horse Stance and Push the sword33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
33. 獨立上托 Hold Up the sword with Independent stance34. 進步掛點 Forward steps and dot the sword35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
35. 歇步崩劍 Rest Stance and burst the sword36. 弓步反刺 Bow Stance and Pierce the sword from back side37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
37. 轉身下刺 Rotate and pierce downward38. 提膝提劍 Lift both knee and sword39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
39. 行步穿劍 Walking steps with sword40. 擺腿架劍 Swing the leg and Sword41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
41. 弓步直刺 Bow Stance and Pierce the sword forward42.收勢 Conclusion
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