NewResearchShowsVitaminDCanDramaticallyIncreaseAthleticPerformance
http://articles.mercola.com/sites/articles/archive/2009/05/23/New-Research-Shows-Vitamin-D-Can-Dramatically-Increase-Athletic-Performance.aspx[阅读全文]
预防胜于治疗
传播最新健康知识、记录恢复健康消息、推荐及时健康产品
博文
(2009-05-24 19:46:08)
(2009-05-24 13:43:19)
CanCalciumActuallyMakeYourBonesWeaker?
http://articles.mercola.com/sites/articles/archive/2009/05/23/Can-Calcium-Actually-Make-Your-Bones-Weaker.aspx
Manyofyouhaveorwilleventuallysufferfromosteoporosis.Butthedrugsdesignedtotreatitaredangerousandloadedwithsideeffects.Fortunately,therearesafe,naturaltreatmentsyoucanuseinstead.
Osteoporosisisaverycommonproblem.It’scharacterizedbypor...[阅读全文]
http://articles.mercola.com/sites/articles/archive/2009/05/23/Can-Calcium-Actually-Make-Your-Bones-Weaker.aspx
Manyofyouhaveorwilleventuallysufferfromosteoporosis.Butthedrugsdesignedtotreatitaredangerousandloadedwithsideeffects.Fortunately,therearesafe,naturaltreatmentsyoucanuseinstead.
Osteoporosisisaverycommonproblem.It’scharacterizedbypor...[阅读全文]
(2009-05-22 09:57:29)
Brightenthetwilightyears:'Sunshinevitamin'boostsbrainfunctionintheelderly
http://www.dailymail.co.uk/health/article-1185612/Brighten-twilight-years-Sunshine-vitamin-boosts-brain-function-elderly.html
[阅读全文]
(2009-05-22 09:49:58)
http://www.sciencedaily.com/releases/2007/11/071101193330.htm
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(2009-05-22 09:00:48)
Threecupsofteaaday'cancutheartattackriskby70%'
http://www.dailymail.co.uk/health/article-1186073/Three-cups-tea-day-cut-heart-attack-risk-70.html[阅读全文]
http://www.dailymail.co.uk/health/article-1186073/Three-cups-tea-day-cut-heart-attack-risk-70.html[阅读全文]
(2009-05-22 08:30:32)
OveractiveAdrenalsLeadstoInsomnia
http://articles.mercola.com/sites/articles/archive/2001/08/29/insomnia-part-one.aspx
[阅读全文]
http://articles.mercola.com/sites/articles/archive/2001/08/29/insomnia-part-one.aspx
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(2009-05-22 08:24:13)
Melatoninanditsprecursors.Ifbehavioralchangesdonotwork,itmaybepossibletoimprovesleepbysupplementingwiththehormonemelatonin.Ideallyitisbesttoincreaselevelsnaturallywithexposuretobrightsunlightinthedaytime(alongwithfullspectrumfluorescentbulbsinthewinter)andabsolutecompletedarknessatnight.Oneshouldgetblackoutdrapessonolightiscominginfromtheoutside.Onecanalsouseoneofmelatonin'sprecursors,L-tryptophan...[阅读全文]
(2009-05-22 08:21:10)
(2009-05-22 08:18:38)
CortisolandStress:HowtoStayHealthy
http://stress.about.com/od/stresshealth/a/cortisol.htm
http://zh.wikipedia.org/wiki/%E7%9A%AE%E8%B3%AA%E9%86%87
[阅读全文]
http://stress.about.com/od/stresshealth/a/cortisol.htm
http://zh.wikipedia.org/wiki/%E7%9A%AE%E8%B3%AA%E9%86%87
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(2009-05-22 07:31:37)
ReviewsupportsvitaminK'sfracturereducingpower
http://www.nutraingredients.com/Research/Review-supports-vitamin-K-s-fracture-reducing-power
更多维生素K的消息：
KforKartilage?NewhealthareasforvitaminK VitaminK2,butnotK1,effectiveforhearthealthbenefits:Study VitaminKmayhaveanti-diabetesbenefits:Study VitaminK2linkedtolowerprostatecancerrisk [阅读全文]
http://www.nutraingredients.com/Research/Review-supports-vitamin-K-s-fracture-reducing-power
更多维生素K的消息：
KforKartilage?NewhealthareasforvitaminK VitaminK2,butnotK1,effectiveforhearthealthbenefits:Study VitaminKmayhaveanti-diabetesbenefits:Study VitaminK2linkedtolowerprostatecancerrisk [阅读全文]
