行医时，请参考这些理念，我很有感触。看来选择健康的生活方式的意愿，生活环境，信仰，运动，睡眠和适当放松与家人良好的关系和营养等角度，对生活状态的满意度等都与健康长寿密切相关。
CREATION Health takes a life-transforming approach to total person wellness -- mentally, physically and spiritually -- with the eight universal principles of health. Our CREATION Health Lifestyle has a long, proven history of wellness and longevity, worldwide.
C Choice is the first step toward improved health. Making healthy choices is the key to lifestyle improvement.
R Rest is both a good night’s sleep and taking the time to relax during the day.
E Environment is everything around us, yet affects what takes place inside us.
A Activity improves the health of the mind, body and spirit.
T Trust in God speaks to the relationship between spirituality and healing. Our faith, beliefs and hopes all affect our health.
I Interpersonal relationships with family, friends and others are important to our well being.
O Outlook is our view of life and affects our body and our health.
N Nutrition is the fuel for our body and mind. Small diet changes can improve our health.
--Florida Hospital
|
