Liver is the largest inner organ, performing more than 500 functions. It is important for our health and happiness. Here is the best science proven food to eat to protect your liver.

1. oatmeal
2. coffee 
3. blue berries
4. strawberries
5. blackberries
6. grapes
7. cranberries
8. plums
9. read cabbage
10. red onions

Green tea is a very good helper too.

Eat well and live well.